Tuna Shawarma Rolled Pita

Aladdin's Eatery

Total Energy

540

kcal

31.07

% from carbs

56.7

% from protein

12.23

% from fats

In 1 oz

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

105mg

35%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

40g

14.5%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

73g

146%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Shawarma Rolled Pita

A typical serving 20 oz of Tuna Shawarma Rolled Pita (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Shawarma Rolled Pita depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of Tuna Shawarma Rolled Pita contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Shawarma Rolled Pita depends on the ingredients exists in it. On average, 20 oz of Tuna Shawarma Rolled Pita (about null grams) contains approximately 73 grams of protein.

On average, 20 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 40 grams of carbohydrates.

Tuna Shawarma Rolled Pita contains approximately 3 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 20 oz Tuna Shawarma Rolled Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.