Blonde Mocha Frostalatte, Small

Bahama Buck's

Total Energy

290

kcal

86.96

% from carbs

4.01

% from protein

9.03

% from fats

In 1 oz

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

65g

23.6%

Sugars

63g

126%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blonde Mocha Frostalatte, Small

A typical serving 16 oz of Blonde Mocha Frostalatte, Small (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blonde Mocha Frostalatte, Small depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Blonde Mocha Frostalatte, Small contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blonde Mocha Frostalatte, Small depends on the ingredients exists in it. On average, 16 oz of Blonde Mocha Frostalatte, Small (about null grams) contains approximately 3 grams of protein.

On average, 16 oz (about null grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 65 grams of carbohydrates.

Blonde Mocha Frostalatte, Small contains approximately 0 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 16 oz Blonde Mocha Frostalatte, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.