Blonde Mocha Island Latte, Small

Bahama Buck's

10.62

% from protein

65.49

% from carbs

65.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
18.3
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.7%

Cholesterol 2.1 mg
0.7%

Sodium, Na 11.7 mg
0.5%

Total Carbohydrates 3.1 g
1.1%

Sugars 2.9 g
5.8%

Protein 0.5 g
1%

Vitamin A 25 IU

Vitamin C 0 mg

Calcium 27.1 mg

Iron 0 mg

Blonde Mocha Island Latte, Small Nutrients FAQs

Nutrients

What is the calorie content of Blonde Mocha Island Latte, Small?

A typical serving 12 oz of Blonde Mocha Island Latte, Small contains approximately 220 calories.

You can check the exact calorie content by logging Blonde Mocha Island Latte, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blonde Mocha Island Latte, Small have?

The amount of fat in Blonde Mocha Island Latte, Small depends on the ingredients and preparation method. On average, one serving 12 oz of Blonde Mocha Island Latte, Small contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blonde Mocha Island Latte, Small have?

The protein content in Blonde Mocha Island Latte, Small depends on the ingredients exists in it. On average, 12 oz of Blonde Mocha Island Latte, Small contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blonde Mocha Island Latte, Small, Download Nutribit app for healthier you!

How much sugar does a Blonde Mocha Island Latte, Small have?

On average, 12 oz contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blonde Mocha Island Latte, Small.

How Much carbohydrates (carbs) is in Blonde Mocha Island Latte, Small?

The amount of carbohydrates (carbs) in Blonde Mocha Island Latte, Small depends on its serving size and preparation. On average, 12 oz contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blonde Mocha Island Latte, Small.

How Much Fiber is in Blonde Mocha Island Latte, Small?

Blonde Mocha Island Latte, Small contains approximately 0 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blonde Mocha Island Latte, Small for healthier you!

What vitamins and minerals are in a Blonde Mocha Island Latte, Small?

Vitamins in Blonde Mocha Island Latte, Small:

  • Vitamin A:Blonde Mocha Island Latte, Small has 300 IU of Vitamin A.

Blonde Mocha Island Latte, Small contains following minerals:

  • Blonde Mocha Island Latte, Small has 325mg of Calcium.
  • Blonde Mocha Island Latte, Small has 140mg of Sodium, Na.

General

Does Blonde Mocha Island Latte, Small contain caffeine?

Blonde Mocha Island Latte, Small does not contain any caffeine.

Does Blonde Mocha Island Latte, Small contain alcohol?

Blonde Mocha Island Latte, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blonde Mocha Island Latte, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blonde Mocha Island Latte, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blonde Mocha Island Latte, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blonde Mocha Island Latte, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blonde Mocha Island Latte, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blonde Mocha Island Latte, Small for free?

Yes! Since Blonde Mocha Island Latte, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blonde Mocha Island Latte, Small with water tracking feature?

Nutribit automatically calculates the water content of Blonde Mocha Island Latte, Small and adds it to your daily hydration log. Simply log Blonde Mocha Island Latte, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blonde Mocha Island Latte, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blonde Mocha Island Latte, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blonde Mocha Island Latte, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blonde Mocha Island Latte, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blonde Mocha Island Latte, Small

Calcium in Blonde Mocha Island Latte, Small supports bone health.

Calcium in Blonde Mocha Island Latte, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blonde Mocha Island Latte, Small supports muscle function.

Calcium in Blonde Mocha Island Latte, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blonde Mocha Island Latte, Small supports heart health.

Calcium in Blonde Mocha Island Latte, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blonde Mocha Island Latte, Small supports nerve transmission.

Calcium in Blonde Mocha Island Latte, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blonde Mocha Island Latte, Small supports blood clotting.

Calcium in Blonde Mocha Island Latte, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blonde Mocha Island Latte, Small supports hormonal secretion.

Calcium in Blonde Mocha Island Latte, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blonde Mocha Island Latte, Small supports weight management.

Calcium in Blonde Mocha Island Latte, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blonde Mocha Island Latte, Small supports dental health.

Calcium in Blonde Mocha Island Latte, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blonde Mocha Island Latte, Small supports blood pressure regulation.

Calcium in Blonde Mocha Island Latte, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 12 oz Blonde Mocha Island Latte, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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