Island Mocha Frostalatte, Small

Bahama Buck's

5.35

% from protein

85.62

% from carbs

85.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz
Amount per serving
Calories
18.1
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.6%
Cholesterol 0.9 mg
0.3%
Sodium, Na 3.8 mg
0.2%
Total Carbohydrates 4 g
1.5%
Fiber 0.1 g
0.4%
Sugars 4 g
8%
Protein 0.3 g
0.5%
Vitamin A 6.3 IU
Vitamin C 0 mg
Calcium 8.1 mg
Iron 0.1 mg

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Island Mocha Frostalatte, Small Nutrients FAQs

Nutrients

What is the calorie content of Island Mocha Frostalatte, Small?

A typical serving 16 oz of Island Mocha Frostalatte, Small contains approximately 290 calories.

You can check the exact calorie content by logging Island Mocha Frostalatte, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Mocha Frostalatte, Small have?

The amount of fat in Island Mocha Frostalatte, Small depends on the ingredients and preparation method. On average, one serving 16 oz of Island Mocha Frostalatte, Small contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Mocha Frostalatte, Small have?

The protein content in Island Mocha Frostalatte, Small depends on the ingredients exists in it. On average, 16 oz of Island Mocha Frostalatte, Small contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Island Mocha Frostalatte, Small, Download Nutribit app for healthier you!

How much sugar does a Island Mocha Frostalatte, Small have?

On average, 16 oz contains about 64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Mocha Frostalatte, Small.

How Much carbohydrates (carbs) is in Island Mocha Frostalatte, Small?

The amount of carbohydrates (carbs) in Island Mocha Frostalatte, Small depends on its serving size and preparation. On average, 16 oz contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Mocha Frostalatte, Small.

How Much Fiber is in Island Mocha Frostalatte, Small?

Island Mocha Frostalatte, Small contains approximately 2 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Mocha Frostalatte, Small for healthier you!

What vitamins and minerals are in a Island Mocha Frostalatte, Small?

Vitamins in Island Mocha Frostalatte, Small:

  • Vitamin A:Island Mocha Frostalatte, Small has 100 IU of Vitamin A.

Island Mocha Frostalatte, Small contains following minerals:

  • Island Mocha Frostalatte, Small has 130mg of Calcium.
  • Island Mocha Frostalatte, Small has 60mg of Sodium, Na.
  • Island Mocha Frostalatte, Small has 1.08mg of Iron.

General

Does Island Mocha Frostalatte, Small contain caffeine?

Island Mocha Frostalatte, Small does not contain any caffeine.

Does Island Mocha Frostalatte, Small contain alcohol?

Island Mocha Frostalatte, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Mocha Frostalatte, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Mocha Frostalatte, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Mocha Frostalatte, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Mocha Frostalatte, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Mocha Frostalatte, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Mocha Frostalatte, Small for free?

Yes! Since Island Mocha Frostalatte, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Mocha Frostalatte, Small with water tracking feature?

Nutribit automatically calculates the water content of Island Mocha Frostalatte, Small and adds it to your daily hydration log. Simply log Island Mocha Frostalatte, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Mocha Frostalatte, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Mocha Frostalatte, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Mocha Frostalatte, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Mocha Frostalatte, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Mocha Frostalatte, Small

Total Carbohydrates in Island Mocha Frostalatte, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Island Mocha Frostalatte, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Island Mocha Frostalatte, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Island Mocha Frostalatte, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Island Mocha Frostalatte, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Island Mocha Frostalatte, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Island Mocha Frostalatte, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Island Mocha Frostalatte, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Island Mocha Frostalatte, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Island Mocha Frostalatte, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Island Mocha Frostalatte, Small enhances brain function and helps improve memory and focus.

Glucose from Island Mocha Frostalatte, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Island Mocha Frostalatte, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Island Mocha Frostalatte, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Island Mocha Frostalatte, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Island Mocha Frostalatte, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Island Mocha Frostalatte, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Island Mocha Frostalatte, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Island Mocha Frostalatte, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Island Mocha Frostalatte, Small, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 16 oz Island Mocha Frostalatte, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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