Hot Koko, Regular

Bahama Buck's

Total Energy

320

kcal

50.45

% from carbs

14.41

% from protein

35.14

% from fats

In 1 oz

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

220mg

9.6%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

12g

24%

Calcium, Ca

520mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Koko, Regular

A typical serving 16 oz of Hot Koko, Regular (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Koko, Regular depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Hot Koko, Regular contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Koko, Regular depends on the ingredients exists in it. On average, 16 oz of Hot Koko, Regular (about null grams) contains approximately 12 grams of protein.

On average, 16 oz (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 42 grams of carbohydrates.

Hot Koko, Regular contains approximately 2 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 16 oz Hot Koko, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.