Hot Koko, Regular

Bahama Buck's

14.41

% from protein

50.45

% from carbs

50.45

% from fat

Hot Koko, Regular Nutrients FAQs

Nutrients

What is the calorie content of Hot Koko, Regular?

A typical serving 16 oz of Hot Koko, Regular contains approximately 320 calories.

You can check the exact calorie content by logging Hot Koko, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Koko, Regular have?

The amount of fat in Hot Koko, Regular depends on the ingredients and preparation method. On average, one serving 16 oz of Hot Koko, Regular contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Koko, Regular have?

The protein content in Hot Koko, Regular depends on the ingredients exists in it. On average, 16 oz of Hot Koko, Regular contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Koko, Regular, Download Nutribit app for healthier you!

How much sugar does a Hot Koko, Regular have?

On average, 16 oz contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Koko, Regular.

How Much carbohydrates (carbs) is in Hot Koko, Regular?

The amount of carbohydrates (carbs) in Hot Koko, Regular depends on its serving size and preparation. On average, 16 oz contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Koko, Regular.

How Much Fiber is in Hot Koko, Regular?

Hot Koko, Regular contains approximately 2 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Koko, Regular for healthier you!

What vitamins and minerals are in a Hot Koko, Regular?

Vitamins in Hot Koko, Regular:

  • Vitamin A:Hot Koko, Regular has 400 IU of Vitamin A.

Hot Koko, Regular contains following minerals:

  • Hot Koko, Regular has 520mg of Calcium.
  • Hot Koko, Regular has 220mg of Sodium, Na.
  • Hot Koko, Regular has 0.72mg of Iron.

General

Does Hot Koko, Regular contain caffeine?

Hot Koko, Regular does not contain any caffeine.

Does Hot Koko, Regular contain alcohol?

Hot Koko, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Koko, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Koko, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Koko, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Koko, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Koko, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Koko, Regular for free?

Yes! Since Hot Koko, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Koko, Regular with water tracking feature?

Nutribit automatically calculates the water content of Hot Koko, Regular and adds it to your daily hydration log. Simply log Hot Koko, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Koko, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Koko, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Koko, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Koko, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Koko, Regular

Total Carbohydrates in Hot Koko, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hot Koko, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hot Koko, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hot Koko, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hot Koko, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hot Koko, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hot Koko, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hot Koko, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hot Koko, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Hot Koko, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hot Koko, Regular enhances brain function and helps improve memory and focus.

Glucose from Hot Koko, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hot Koko, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hot Koko, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hot Koko, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Hot Koko, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hot Koko, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hot Koko, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hot Koko, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hot Koko, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Hot Koko, Regular supports building and repairing tissues.

Builds and repairs tissues in Hot Koko, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Koko, Regular supports immune function.

Supports immune function in Hot Koko, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Koko, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Koko, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Koko, Regular provides energy.

Provides energy in Hot Koko, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Koko, Regular supports muscle growth and strength.

Supports muscle growth and strength in Hot Koko, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Koko, Regular helps in weight management.

Helps in weight management in Hot Koko, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Koko, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Koko, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Koko, Regular supports bone health.

Supports bone health in Hot Koko, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Koko, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Koko, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Hot Koko, Regular regulates blood sugar levels.

Regulates blood sugar levels in Hot Koko, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hot Koko, Regular supports bone health.

Calcium in Hot Koko, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hot Koko, Regular supports muscle function.

Calcium in Hot Koko, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hot Koko, Regular supports heart health.

Calcium in Hot Koko, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hot Koko, Regular supports nerve transmission.

Calcium in Hot Koko, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hot Koko, Regular supports blood clotting.

Calcium in Hot Koko, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hot Koko, Regular supports hormonal secretion.

Calcium in Hot Koko, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hot Koko, Regular supports weight management.

Calcium in Hot Koko, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hot Koko, Regular supports dental health.

Calcium in Hot Koko, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hot Koko, Regular supports blood pressure regulation.

Calcium in Hot Koko, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 16 oz Hot Koko, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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