Hot Koko, Small
Bahama Buck's
15.09
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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Hot Koko, Small Nutrients FAQs
Nutrients
- Vitamin A:Hot Koko, Small has 300 IU of Vitamin A.
- Hot Koko, Small has 325mg of Calcium.
- Hot Koko, Small has 140mg of Sodium, Na.
- Hot Koko, Small has 0.36mg of Iron.
What is the calorie content of Hot Koko, Small?
A typical serving 12 oz of Hot Koko, Small contains approximately 200 calories.
You can check the exact calorie content by logging Hot Koko, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Koko, Small have?
The amount of fat in Hot Koko, Small depends on the ingredients and preparation method. On average, one serving 12 oz of Hot Koko, Small contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Koko, Small have?
The protein content in Hot Koko, Small depends on the ingredients exists in it. On average, 12 oz of Hot Koko, Small contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Koko, Small, Download Nutribit app for healthier you!
How much sugar does a Hot Koko, Small have?
On average, 12 oz contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Koko, Small.
How Much carbohydrates (carbs) is in Hot Koko, Small?
The amount of carbohydrates (carbs) in Hot Koko, Small depends on its serving size and preparation. On average, 12 oz contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Koko, Small.
How Much Fiber is in Hot Koko, Small?
Hot Koko, Small contains approximately 1 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Koko, Small for healthier you!
What vitamins and minerals are in a Hot Koko, Small?
Vitamins in Hot Koko, Small:
Hot Koko, Small contains following minerals:
General
Does Hot Koko, Small contain caffeine?
Hot Koko, Small does not contain any caffeine.
Does Hot Koko, Small contain alcohol?
Hot Koko, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Koko, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Koko, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Koko, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Koko, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Koko, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Koko, Small for free?
Yes! Since Hot Koko, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Koko, Small with water tracking feature?
Nutribit automatically calculates the water content of Hot Koko, Small and adds it to your daily hydration log. Simply log Hot Koko, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Koko, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Koko, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Koko, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Koko, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Koko, Small
Protein in Hot Koko, Small supports building and repairing tissues.
Builds and repairs tissues in Hot Koko, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Koko, Small supports immune function.
Supports immune function in Hot Koko, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Koko, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Koko, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Koko, Small provides energy.
Provides energy in Hot Koko, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Koko, Small supports muscle growth and strength.
Supports muscle growth and strength in Hot Koko, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Koko, Small helps in weight management.
Helps in weight management in Hot Koko, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Koko, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Koko, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Koko, Small supports bone health.
Supports bone health in Hot Koko, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Koko, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Koko, Small is essential for the health and growth of hair, skin, and nails.
Protein in Hot Koko, Small regulates blood sugar levels.
Regulates blood sugar levels in Hot Koko, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hot Koko, Small supports bone health.
Calcium in Hot Koko, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hot Koko, Small supports muscle function.
Calcium in Hot Koko, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hot Koko, Small supports heart health.
Calcium in Hot Koko, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hot Koko, Small supports nerve transmission.
Calcium in Hot Koko, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hot Koko, Small supports blood clotting.
Calcium in Hot Koko, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hot Koko, Small supports hormonal secretion.
Calcium in Hot Koko, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hot Koko, Small supports weight management.
Calcium in Hot Koko, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hot Koko, Small supports dental health.
Calcium in Hot Koko, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hot Koko, Small supports blood pressure regulation.
Calcium in Hot Koko, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 12 oz Hot Koko, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.