1/2 Deli Sandwich Meats, Ham
Bob's Burgers & Brew
55.3
% from protein7.37
% from carbs7.37
% from fatNutrition Facts
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1/2 Deli Sandwich Meats, Ham Nutrients FAQs
Nutrients
- 1/2 Deli Sandwich Meats, Ham has 660mg of Sodium, Na.
What is the calorie content of 1/2 Deli Sandwich Meats, Ham?
A typical serving 1 Serving of 1/2 Deli Sandwich Meats, Ham contains approximately 120 calories.
You can check the exact calorie content by logging 1/2 Deli Sandwich Meats, Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Deli Sandwich Meats, Ham have?
The amount of fat in 1/2 Deli Sandwich Meats, Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/2 Deli Sandwich Meats, Ham contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Deli Sandwich Meats, Ham have?
The protein content in 1/2 Deli Sandwich Meats, Ham depends on the ingredients exists in it. On average, 1 Serving of 1/2 Deli Sandwich Meats, Ham contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Deli Sandwich Meats, Ham, Download Nutribit app for healthier you!
How much sugar does a 1/2 Deli Sandwich Meats, Ham have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Deli Sandwich Meats, Ham.
How Much carbohydrates (carbs) is in 1/2 Deli Sandwich Meats, Ham?
The amount of carbohydrates (carbs) in 1/2 Deli Sandwich Meats, Ham depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Deli Sandwich Meats, Ham.
How Much Fiber is in 1/2 Deli Sandwich Meats, Ham?
1/2 Deli Sandwich Meats, Ham contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Deli Sandwich Meats, Ham for healthier you!
What vitamins and minerals are in a 1/2 Deli Sandwich Meats, Ham?
1/2 Deli Sandwich Meats, Ham contains following minerals:
General
Does 1/2 Deli Sandwich Meats, Ham contain caffeine?
1/2 Deli Sandwich Meats, Ham does not contain any caffeine.
Does 1/2 Deli Sandwich Meats, Ham contain alcohol?
1/2 Deli Sandwich Meats, Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Deli Sandwich Meats, Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Deli Sandwich Meats, Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Deli Sandwich Meats, Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Deli Sandwich Meats, Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Deli Sandwich Meats, Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Deli Sandwich Meats, Ham for free?
Yes! Since 1/2 Deli Sandwich Meats, Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Deli Sandwich Meats, Ham with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Deli Sandwich Meats, Ham and adds it to your daily hydration log. Simply log 1/2 Deli Sandwich Meats, Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Deli Sandwich Meats, Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Deli Sandwich Meats, Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Deli Sandwich Meats, Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Deli Sandwich Meats, Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Deli Sandwich Meats, Ham
Protein in 1/2 Deli Sandwich Meats, Ham supports building and repairing tissues.
Builds and repairs tissues in 1/2 Deli Sandwich Meats, Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Deli Sandwich Meats, Ham supports immune function.
Supports immune function in 1/2 Deli Sandwich Meats, Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Deli Sandwich Meats, Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Deli Sandwich Meats, Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Deli Sandwich Meats, Ham provides energy.
Provides energy in 1/2 Deli Sandwich Meats, Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Deli Sandwich Meats, Ham supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Deli Sandwich Meats, Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Deli Sandwich Meats, Ham helps in weight management.
Helps in weight management in 1/2 Deli Sandwich Meats, Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Deli Sandwich Meats, Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Deli Sandwich Meats, Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Deli Sandwich Meats, Ham supports bone health.
Supports bone health in 1/2 Deli Sandwich Meats, Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 Deli Sandwich Meats, Ham improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Deli Sandwich Meats, Ham is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Deli Sandwich Meats, Ham regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Deli Sandwich Meats, Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham supports fluid balance.
Maintains Fluid Balance in 1/2 Deli Sandwich Meats, Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham supports nerve function.
Supports Nerve Function in 1/2 Deli Sandwich Meats, Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Deli Sandwich Meats, Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham supports muscle function.
Aids Muscle Function in 1/2 Deli Sandwich Meats, Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Deli Sandwich Meats, Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham helps balance pH levels.
Balances pH Levels in 1/2 Deli Sandwich Meats, Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Deli Sandwich Meats, Ham supports bone health.
Supports Bone Health in 1/2 Deli Sandwich Meats, Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving 1/2 Deli Sandwich Meats, Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.