Sandwiches, Ciabatta Avocado Club

Bob's Burgers & Brew

19.53

% from protein

18.48

% from carbs

18.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1180
% Daily value*

Total Fat 79 g
121.5%

Saturated 24 g
120%

Cholesterol 180 mg
60%

Sodium, Na 2520 mg
109.6%

Total Carbohydrates 53 g
19.3%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 56 g
112%

Sandwiches, Ciabatta Avocado Club Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Ciabatta Avocado Club?

A typical serving 1 Serving of Sandwiches, Ciabatta Avocado Club contains approximately 1180 calories.

You can check the exact calorie content by logging Sandwiches, Ciabatta Avocado Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Ciabatta Avocado Club have?

The amount of fat in Sandwiches, Ciabatta Avocado Club depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Ciabatta Avocado Club contains approximately 79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Ciabatta Avocado Club have?

The protein content in Sandwiches, Ciabatta Avocado Club depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Ciabatta Avocado Club contains approximately 56 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Ciabatta Avocado Club, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Ciabatta Avocado Club have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Ciabatta Avocado Club.

How Much carbohydrates (carbs) is in Sandwiches, Ciabatta Avocado Club?

The amount of carbohydrates (carbs) in Sandwiches, Ciabatta Avocado Club depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Ciabatta Avocado Club.

How Much Fiber is in Sandwiches, Ciabatta Avocado Club?

Sandwiches, Ciabatta Avocado Club contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Ciabatta Avocado Club for healthier you!

What vitamins and minerals are in a Sandwiches, Ciabatta Avocado Club?

Sandwiches, Ciabatta Avocado Club contains following minerals:

  • Sandwiches, Ciabatta Avocado Club has 2520mg of Sodium, Na.

General

Does Sandwiches, Ciabatta Avocado Club contain caffeine?

Sandwiches, Ciabatta Avocado Club does not contain any caffeine.

Does Sandwiches, Ciabatta Avocado Club contain alcohol?

Sandwiches, Ciabatta Avocado Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Ciabatta Avocado Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Ciabatta Avocado Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Ciabatta Avocado Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Ciabatta Avocado Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Ciabatta Avocado Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Ciabatta Avocado Club for free?

Yes! Since Sandwiches, Ciabatta Avocado Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Ciabatta Avocado Club with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Ciabatta Avocado Club and adds it to your daily hydration log. Simply log Sandwiches, Ciabatta Avocado Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Ciabatta Avocado Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Ciabatta Avocado Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Ciabatta Avocado Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Ciabatta Avocado Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Ciabatta Avocado Club

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwiches, Ciabatta Avocado Club are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwiches, Ciabatta Avocado Club aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwiches, Ciabatta Avocado Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwiches, Ciabatta Avocado Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwiches, Ciabatta Avocado Club help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club enhances brain function and helps improve memory and focus.

Glucose from Sandwiches, Ciabatta Avocado Club is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwiches, Ciabatta Avocado Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwiches, Ciabatta Avocado Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwiches, Ciabatta Avocado Club support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwiches, Ciabatta Avocado Club helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwiches, Ciabatta Avocado Club, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwiches, Ciabatta Avocado Club supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Ciabatta Avocado Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Ciabatta Avocado Club supports immune function.

Supports immune function in Sandwiches, Ciabatta Avocado Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Ciabatta Avocado Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Ciabatta Avocado Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Ciabatta Avocado Club provides energy.

Provides energy in Sandwiches, Ciabatta Avocado Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Ciabatta Avocado Club supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Ciabatta Avocado Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Ciabatta Avocado Club helps in weight management.

Helps in weight management in Sandwiches, Ciabatta Avocado Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Ciabatta Avocado Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Ciabatta Avocado Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Ciabatta Avocado Club supports bone health.

Supports bone health in Sandwiches, Ciabatta Avocado Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, Ciabatta Avocado Club improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Ciabatta Avocado Club is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Ciabatta Avocado Club regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Ciabatta Avocado Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwiches, Ciabatta Avocado Club supports fluid balance.

Maintains Fluid Balance in Sandwiches, Ciabatta Avocado Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Ciabatta Avocado Club supports nerve function.

Supports Nerve Function in Sandwiches, Ciabatta Avocado Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Ciabatta Avocado Club helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Ciabatta Avocado Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Ciabatta Avocado Club supports muscle function.

Aids Muscle Function in Sandwiches, Ciabatta Avocado Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Ciabatta Avocado Club aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Ciabatta Avocado Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Ciabatta Avocado Club helps balance pH levels.

Balances pH Levels in Sandwiches, Ciabatta Avocado Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Ciabatta Avocado Club supports bone health.

Supports Bone Health in Sandwiches, Ciabatta Avocado Club helps retain calcium and prevent the loss of bone density over time.

How to burn 1180 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Ciabatta Avocado Club

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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