Lighter Fare Menu, Small Mini Seafood

Bob's Burgers & Brew

Total Energy

320

kcal

33.85

% from carbs

10.77

% from protein

55.38

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

100mg

33.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lighter Fare Menu, Small Mini Seafood

A typical serving 1 Serving of Lighter Fare Menu, Small Mini Seafood (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lighter Fare Menu, Small Mini Seafood depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lighter Fare Menu, Small Mini Seafood contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lighter Fare Menu, Small Mini Seafood depends on the ingredients exists in it. On average, 1 Serving of Lighter Fare Menu, Small Mini Seafood (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Lighter Fare Menu, Small Mini Seafood contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Lighter Fare Menu, Small Mini Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.