Omelette, Cheddar

Burgermaster

22.57

% from protein

29.97

% from carbs

29.97

% from fat

Omelette, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Omelette, Cheddar?

A typical serving 1 Serving of Omelette, Cheddar contains approximately 1070 calories.

You can check the exact calorie content by logging Omelette, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omelette, Cheddar have?

The amount of fat in Omelette, Cheddar depends on the ingredients and preparation method. On average, one serving 1 Serving of Omelette, Cheddar contains approximately 57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Omelette, Cheddar have?

The protein content in Omelette, Cheddar depends on the ingredients exists in it. On average, 1 Serving of Omelette, Cheddar contains approximately 61 grams of protein.

Know your exact protein requirement and how much protein you get from Omelette, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Omelette, Cheddar have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette, Cheddar.

How Much carbohydrates (carbs) is in Omelette, Cheddar?

The amount of carbohydrates (carbs) in Omelette, Cheddar depends on its serving size and preparation. On average, 1 Serving contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Omelette, Cheddar.

How Much Fiber is in Omelette, Cheddar?

Omelette, Cheddar contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette, Cheddar for healthier you!

What vitamins and minerals are in a Omelette, Cheddar?

Omelette, Cheddar contains following minerals:

  • Omelette, Cheddar has 1460mg of Sodium, Na.

General

Does Omelette, Cheddar contain caffeine?

Omelette, Cheddar does not contain any caffeine.

Does Omelette, Cheddar contain alcohol?

Omelette, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Omelette, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omelette, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omelette, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omelette, Cheddar for free?

Yes! Since Omelette, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omelette, Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Omelette, Cheddar and adds it to your daily hydration log. Simply log Omelette, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Omelette, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omelette, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omelette, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omelette, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Omelette, Cheddar

Total Carbohydrates in Omelette, Cheddar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Omelette, Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Omelette, Cheddar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Omelette, Cheddar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Omelette, Cheddar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Omelette, Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Omelette, Cheddar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Omelette, Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Omelette, Cheddar aids weight management by helping you feel full longer.

Fiber-rich carbs from Omelette, Cheddar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Omelette, Cheddar enhances brain function and helps improve memory and focus.

Glucose from Omelette, Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Omelette, Cheddar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Omelette, Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Omelette, Cheddar promotes gut health by feeding beneficial gut bacteria.

Fiber in Omelette, Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Omelette, Cheddar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Omelette, Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Omelette, Cheddar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Omelette, Cheddar, help regulate blood pressure and reduce hypertension risk.

Protein in Omelette, Cheddar supports building and repairing tissues.

Builds and repairs tissues in Omelette, Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Omelette, Cheddar supports immune function.

Supports immune function in Omelette, Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Omelette, Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Omelette, Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Omelette, Cheddar provides energy.

Provides energy in Omelette, Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Omelette, Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Omelette, Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Omelette, Cheddar helps in weight management.

Helps in weight management in Omelette, Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Omelette, Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Omelette, Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Omelette, Cheddar supports bone health.

Supports bone health in Omelette, Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Omelette, Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Omelette, Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Omelette, Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Omelette, Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Omelette, Cheddar supports digestion.

Fiber in Omelette, Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Omelette, Cheddar supports heart health.

Soluble fiber in Omelette, Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Omelette, Cheddar aids in weight management.

Fiber-rich foods in Omelette, Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Omelette, Cheddar regulates blood sugar.

Fiber in Omelette, Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Omelette, Cheddar promotes gut health.

Fiber in Omelette, Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Omelette, Cheddar lowers the risk of colon cancer.

A high-fiber diet from Omelette, Cheddar is linked to a reduced risk of colon cancer.

Fiber in Omelette, Cheddar improves skin health.

Fiber in Omelette, Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Omelette, Cheddar helps lower blood pressure.

Adequate fiber in Omelette, Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Omelette, Cheddar boosts immune function.

Fiber in Omelette, Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Omelette, Cheddar reduces the risk of type 2 diabetes.

Fiber in Omelette, Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Omelette, Cheddar supports fluid balance.

Maintains Fluid Balance in Omelette, Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Omelette, Cheddar supports nerve function.

Supports Nerve Function in Omelette, Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Omelette, Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Omelette, Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Omelette, Cheddar supports muscle function.

Aids Muscle Function in Omelette, Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Omelette, Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Omelette, Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Omelette, Cheddar helps balance pH levels.

Balances pH Levels in Omelette, Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Omelette, Cheddar supports bone health.

Supports Bone Health in Omelette, Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 1070 calories?

The amount of exercise required to burn off 1 Serving Omelette, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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