Bacon & Cheddar Omelette Bites

M&M Food Market

30.36

% from protein

5.36

% from carbs

5.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
110
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Trans Fats 0.1 g

Cholesterol 120 mg
40%

Sodium, Na 305 mg
13.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 1.5 g
0.5%

Sugars 2 g
4%

Protein 8.5 g
17%

Calcium 100 mg

Iron 0.6 mg

Bacon & Cheddar Omelette Bites Nutrients FAQs

Nutrients

What is the calorie content of Bacon & Cheddar Omelette Bites?

A typical serving 2 omelette bites (114 grams) of Bacon & Cheddar Omelette Bites contains approximately 220 calories.

You can check the exact calorie content by logging Bacon & Cheddar Omelette Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon & Cheddar Omelette Bites have?

The amount of fat in Bacon & Cheddar Omelette Bites depends on the ingredients and preparation method. On average, one serving 2 omelette bites (114 grams) of Bacon & Cheddar Omelette Bites contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon & Cheddar Omelette Bites have?

The protein content in Bacon & Cheddar Omelette Bites depends on the ingredients exists in it. On average, 2 omelette bites (114 grams) of Bacon & Cheddar Omelette Bites contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon & Cheddar Omelette Bites, Download Nutribit app for healthier you!

How much sugar does a Bacon & Cheddar Omelette Bites have?

On average, 2 omelette bites (114 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon & Cheddar Omelette Bites.

How Much carbohydrates (carbs) is in Bacon & Cheddar Omelette Bites?

The amount of carbohydrates (carbs) in Bacon & Cheddar Omelette Bites depends on its serving size and preparation. On average, 2 omelette bites (114 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon & Cheddar Omelette Bites.

How Much Fiber is in Bacon & Cheddar Omelette Bites?

Bacon & Cheddar Omelette Bites contains approximately 0 grams of fiber in 2 omelette bites (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon & Cheddar Omelette Bites for healthier you!

What vitamins and minerals are in a Bacon & Cheddar Omelette Bites?

Bacon & Cheddar Omelette Bites contains following minerals:

  • Bacon & Cheddar Omelette Bites has 200mg of Calcium.
  • Bacon & Cheddar Omelette Bites has 610mg of Sodium, Na.
  • Bacon & Cheddar Omelette Bites has 100mg of Potassium, K.
  • Bacon & Cheddar Omelette Bites has 1.25mg of Iron.

General

Does Bacon & Cheddar Omelette Bites contain caffeine?

Bacon & Cheddar Omelette Bites does not contain any caffeine.

Does Bacon & Cheddar Omelette Bites contain alcohol?

Bacon & Cheddar Omelette Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon & Cheddar Omelette Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon & Cheddar Omelette Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon & Cheddar Omelette Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon & Cheddar Omelette Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon & Cheddar Omelette Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon & Cheddar Omelette Bites for free?

Yes! Since Bacon & Cheddar Omelette Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon & Cheddar Omelette Bites with water tracking feature?

Nutribit automatically calculates the water content of Bacon & Cheddar Omelette Bites and adds it to your daily hydration log. Simply log Bacon & Cheddar Omelette Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon & Cheddar Omelette Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon & Cheddar Omelette Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon & Cheddar Omelette Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon & Cheddar Omelette Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon & Cheddar Omelette Bites

Protein in Bacon & Cheddar Omelette Bites supports building and repairing tissues.

Builds and repairs tissues in Bacon & Cheddar Omelette Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon & Cheddar Omelette Bites supports immune function.

Supports immune function in Bacon & Cheddar Omelette Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon & Cheddar Omelette Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon & Cheddar Omelette Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon & Cheddar Omelette Bites provides energy.

Provides energy in Bacon & Cheddar Omelette Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon & Cheddar Omelette Bites supports muscle growth and strength.

Supports muscle growth and strength in Bacon & Cheddar Omelette Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon & Cheddar Omelette Bites helps in weight management.

Helps in weight management in Bacon & Cheddar Omelette Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon & Cheddar Omelette Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon & Cheddar Omelette Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon & Cheddar Omelette Bites supports bone health.

Supports bone health in Bacon & Cheddar Omelette Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon & Cheddar Omelette Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon & Cheddar Omelette Bites is essential for the health and growth of hair, skin, and nails.

Protein in Bacon & Cheddar Omelette Bites regulates blood sugar levels.

Regulates blood sugar levels in Bacon & Cheddar Omelette Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bacon & Cheddar Omelette Bites supports bone health.

Calcium in Bacon & Cheddar Omelette Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon & Cheddar Omelette Bites supports muscle function.

Calcium in Bacon & Cheddar Omelette Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon & Cheddar Omelette Bites supports heart health.

Calcium in Bacon & Cheddar Omelette Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon & Cheddar Omelette Bites supports nerve transmission.

Calcium in Bacon & Cheddar Omelette Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon & Cheddar Omelette Bites supports blood clotting.

Calcium in Bacon & Cheddar Omelette Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon & Cheddar Omelette Bites supports hormonal secretion.

Calcium in Bacon & Cheddar Omelette Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon & Cheddar Omelette Bites supports weight management.

Calcium in Bacon & Cheddar Omelette Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon & Cheddar Omelette Bites supports dental health.

Calcium in Bacon & Cheddar Omelette Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon & Cheddar Omelette Bites supports blood pressure regulation.

Calcium in Bacon & Cheddar Omelette Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon & Cheddar Omelette Bites supports fluid balance.

Maintains Fluid Balance in Bacon & Cheddar Omelette Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon & Cheddar Omelette Bites supports nerve function.

Supports Nerve Function in Bacon & Cheddar Omelette Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon & Cheddar Omelette Bites helps regulate blood pressure.

Regulates Blood Pressure in Bacon & Cheddar Omelette Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon & Cheddar Omelette Bites supports muscle function.

Aids Muscle Function in Bacon & Cheddar Omelette Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon & Cheddar Omelette Bites aids nutrient absorption.

Improves Nutrient Absorption in Bacon & Cheddar Omelette Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon & Cheddar Omelette Bites helps balance pH levels.

Balances pH Levels in Bacon & Cheddar Omelette Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon & Cheddar Omelette Bites supports bone health.

Supports Bone Health in Bacon & Cheddar Omelette Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 omelette bites Bacon & Cheddar Omelette Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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