Spinach and Cheddar Omelette

Cora

Total Energy

760

kcal

34.55

% from carbs

18.32

% from protein

47.12

% from fats

In 1 Serving

% daily value

Total Fat

40g

61.5%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

565mg

188.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

66g

24%

Fiber

7g

25%

Sugars

23g

46%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach and Cheddar Omelette

A typical serving 1 Serving of Spinach and Cheddar Omelette (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach and Cheddar Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach and Cheddar Omelette contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach and Cheddar Omelette depends on the ingredients exists in it. On average, 1 Serving of Spinach and Cheddar Omelette (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 66 grams of carbohydrates.

Spinach and Cheddar Omelette contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Serving Spinach and Cheddar Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.