Broccolo Spears - side

A typical serving 113 g of Broccolo Spears - side contains approximately 80 calories.

You can check the exact calorie content by logging Broccolo Spears - side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccolo Spears - side depends on the ingredients and preparation method. On average, one serving 113 g of Broccolo Spears - side contains approximately 6 grams of fat.

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The protein content in Broccolo Spears - side depends on the ingredients exists in it. On average, 113 g of Broccolo Spears - side contains approximately 3 grams of protein.

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On average, 113 g contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Broccolo Spears - side depends on its serving size and preparation. On average, 113 g contains about 7 grams of carbohydrates.

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Broccolo Spears - side contains approximately 3 grams of fiber in 113 g.

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Vitamins in Broccolo Spears - side:

• Vitamin A:Broccolo Spears - side has 750 IU of Vitamin A.
• Vitamin C:Broccolo Spears - side has 96 mg of Vitamin C.

Broccolo Spears - side contains following minerals:

• Broccolo Spears - side has 78mg of Calcium.
• Broccolo Spears - side has 220mg of Sodium, Na.
• Broccolo Spears - side has 0.72mg of Iron.

Broccolo Spears - side does not contain any caffeine.

Broccolo Spears - side does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccolo Spears - side and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccolo Spears - side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccolo Spears - side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccolo Spears - side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccolo Spears - side and adds it to your daily hydration log. Simply log Broccolo Spears - side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccolo Spears - side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccolo Spears - side data can be accessed offline in the Nutribit app anytime anywhere!