Classic Fries (Side)
Applebee's
6.03
% from protein53.27
% from carbs53.27
% from fatNutrition Facts
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Classic Fries (Side) Nutrients FAQs
Nutrients
- Classic Fries (Side) has 1000mg of Sodium, Na.
What is the calorie content of Classic Fries (Side)?
A typical serving 1 Serving of Classic Fries (Side) contains approximately 400 calories.
You can check the exact calorie content by logging Classic Fries (Side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Fries (Side) have?
The amount of fat in Classic Fries (Side) depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Fries (Side) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Fries (Side) have?
The protein content in Classic Fries (Side) depends on the ingredients exists in it. On average, 1 Serving of Classic Fries (Side) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Fries (Side), Download Nutribit app for healthier you!
How much sugar does a Classic Fries (Side) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Fries (Side).
How Much carbohydrates (carbs) is in Classic Fries (Side)?
The amount of carbohydrates (carbs) in Classic Fries (Side) depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Fries (Side).
How Much Fiber is in Classic Fries (Side)?
Classic Fries (Side) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Fries (Side) for healthier you!
What vitamins and minerals are in a Classic Fries (Side)?
Classic Fries (Side) contains following minerals:
General
Does Classic Fries (Side) contain caffeine?
Classic Fries (Side) does not contain any caffeine.
Does Classic Fries (Side) contain alcohol?
Classic Fries (Side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Fries (Side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Fries (Side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Fries (Side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Fries (Side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Fries (Side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Fries (Side) for free?
Yes absolutely, Since Classic Fries (Side) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Fries (Side) with water tracking feature?
Classic Fries (Side) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic Fries (Side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Fries (Side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Fries (Side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Fries (Side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Fries (Side)
Total Carbohydrates in Classic Fries (Side) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Fries (Side) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Fries (Side) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Fries (Side) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Fries (Side) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Fries (Side) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Fries (Side) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Fries (Side) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Fries (Side) aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Fries (Side) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Fries (Side) enhances brain function and helps improve memory and focus.
Glucose from Classic Fries (Side) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Fries (Side) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Fries (Side) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Fries (Side) promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Fries (Side) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Fries (Side) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Fries (Side) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Fries (Side) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Fries (Side), help regulate blood pressure and reduce hypertension risk.
Fiber in Classic Fries (Side) supports digestion.
Fiber in Classic Fries (Side) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Fries (Side) supports heart health.
Soluble fiber in Classic Fries (Side) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Fries (Side) aids in weight management.
Fiber-rich foods in Classic Fries (Side) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Fries (Side) regulates blood sugar.
Fiber in Classic Fries (Side) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Fries (Side) promotes gut health.
Fiber in Classic Fries (Side) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Fries (Side) lowers the risk of colon cancer.
A high-fiber diet from Classic Fries (Side) is linked to a reduced risk of colon cancer.
Fiber in Classic Fries (Side) improves skin health.
Fiber in Classic Fries (Side) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Fries (Side) helps lower blood pressure.
Adequate fiber in Classic Fries (Side) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Fries (Side) boosts immune function.
Fiber in Classic Fries (Side) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Fries (Side) reduces the risk of type 2 diabetes.
Fiber in Classic Fries (Side) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Fries (Side) supports fluid balance.
Maintains Fluid Balance in Classic Fries (Side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Fries (Side) supports nerve function.
Supports Nerve Function in Classic Fries (Side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Fries (Side) helps regulate blood pressure.
Regulates Blood Pressure in Classic Fries (Side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Fries (Side) supports muscle function.
Aids Muscle Function in Classic Fries (Side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Fries (Side) aids nutrient absorption.
Improves Nutrient Absorption in Classic Fries (Side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Fries (Side) helps balance pH levels.
Balances pH Levels in Classic Fries (Side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Fries (Side) supports bone health.
Supports Bone Health in Classic Fries (Side) helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Classic Fries (Side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.