Mediterranean Scrambler

Moxie's Classic Grill

16.97

% from protein

21.33

% from carbs

21.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.002044989775051125 grams
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Cholesterol 1.7 mg
0.6%

Sodium, Na 4.5 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 14.3 IU

Vitamin C 0 mg

Calcium 0.7 mg

Iron 0 mg

Mediterranean Scrambler Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Scrambler?

A typical serving 489 g of Mediterranean Scrambler contains approximately 920 calories.

You can check the exact calorie content by logging Mediterranean Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Scrambler have?

The amount of fat in Mediterranean Scrambler depends on the ingredients and preparation method. On average, one serving 489 g of Mediterranean Scrambler contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Scrambler have?

The protein content in Mediterranean Scrambler depends on the ingredients exists in it. On average, 489 g of Mediterranean Scrambler contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Scrambler, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Scrambler have?

On average, 489 g contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Scrambler.

How Much carbohydrates (carbs) is in Mediterranean Scrambler?

The amount of carbohydrates (carbs) in Mediterranean Scrambler depends on its serving size and preparation. On average, 489 g contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Scrambler.

How Much Fiber is in Mediterranean Scrambler?

Mediterranean Scrambler contains approximately 7 grams of fiber in 489 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Scrambler for healthier you!

What vitamins and minerals are in a Mediterranean Scrambler?

Vitamins in Mediterranean Scrambler:

  • Vitamin A:Mediterranean Scrambler has 7000 IU of Vitamin A.
  • Vitamin C:Mediterranean Scrambler has 24 mg of Vitamin C.

Mediterranean Scrambler contains following minerals:

  • Mediterranean Scrambler has 325mg of Calcium.
  • Mediterranean Scrambler has 2200mg of Sodium, Na.
  • Mediterranean Scrambler has 9mg of Iron.

General

Does Mediterranean Scrambler contain caffeine?

Mediterranean Scrambler does not contain any caffeine.

Does Mediterranean Scrambler contain alcohol?

Mediterranean Scrambler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Scrambler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Scrambler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Scrambler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Scrambler for free?

Yes! Since Mediterranean Scrambler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Scrambler with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Scrambler and adds it to your daily hydration log. Simply log Mediterranean Scrambler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Scrambler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Scrambler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Scrambler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Scrambler

Protein and Vitamin A in Mediterranean Scrambler supports bone health.

  • Protein in Mediterranean Scrambler plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mediterranean Scrambler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mediterranean Scrambler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mediterranean Scrambler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mediterranean Scrambler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mediterranean Scrambler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mediterranean Scrambler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mediterranean Scrambler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mediterranean Scrambler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mediterranean Scrambler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mediterranean Scrambler aids weight management by helping you feel full longer.

Fiber-rich carbs from Mediterranean Scrambler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mediterranean Scrambler enhances brain function and helps improve memory and focus.

Glucose from Mediterranean Scrambler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mediterranean Scrambler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mediterranean Scrambler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mediterranean Scrambler promotes gut health by feeding beneficial gut bacteria.

Fiber in Mediterranean Scrambler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mediterranean Scrambler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mediterranean Scrambler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mediterranean Scrambler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mediterranean Scrambler, help regulate blood pressure and reduce hypertension risk.

Protein in Mediterranean Scrambler supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Scrambler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Scrambler supports immune function.

Supports immune function in Mediterranean Scrambler is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Scrambler helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Scrambler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Scrambler provides energy.

Provides energy in Mediterranean Scrambler can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Scrambler supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Scrambler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Scrambler helps in weight management.

Helps in weight management in Mediterranean Scrambler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Scrambler aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Scrambler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Scrambler improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Scrambler is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Scrambler regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Scrambler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mediterranean Scrambler supports digestion.

Fiber in Mediterranean Scrambler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mediterranean Scrambler supports heart health.

Soluble fiber in Mediterranean Scrambler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mediterranean Scrambler aids in weight management.

Fiber-rich foods in Mediterranean Scrambler increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mediterranean Scrambler regulates blood sugar.

Fiber in Mediterranean Scrambler helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mediterranean Scrambler promotes gut health.

Fiber in Mediterranean Scrambler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mediterranean Scrambler lowers the risk of colon cancer.

A high-fiber diet from Mediterranean Scrambler is linked to a reduced risk of colon cancer.

Fiber in Mediterranean Scrambler improves skin health.

Fiber in Mediterranean Scrambler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mediterranean Scrambler helps lower blood pressure.

Adequate fiber in Mediterranean Scrambler may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mediterranean Scrambler boosts immune function.

Fiber in Mediterranean Scrambler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mediterranean Scrambler reduces the risk of type 2 diabetes.

Fiber in Mediterranean Scrambler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mediterranean Scrambler supports eye health.

Vitamin A in Mediterranean Scrambler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mediterranean Scrambler boosts immune function.

Vitamin A in Mediterranean Scrambler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mediterranean Scrambler promotes healthy skin.

Vitamin A in Mediterranean Scrambler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mediterranean Scrambler enhances reproductive health.

Vitamin A in Mediterranean Scrambler plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mediterranean Scrambler reduces the risk of certain cancers.

Vitamin A in Mediterranean Scrambler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mediterranean Scrambler promotes healthy development during pregnancy.

Vitamin A in Mediterranean Scrambler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mediterranean Scrambler maintains healthy mucous membranes.

Vitamin A in Mediterranean Scrambler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mediterranean Scrambler improves wound healing.

Vitamin A in Mediterranean Scrambler promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mediterranean Scrambler may reduce the risk of macular degeneration.

Vitamin A in Mediterranean Scrambler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mediterranean Scrambler supports bone health.

Calcium in Mediterranean Scrambler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mediterranean Scrambler supports muscle function.

Calcium in Mediterranean Scrambler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mediterranean Scrambler supports heart health.

Calcium in Mediterranean Scrambler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mediterranean Scrambler supports nerve transmission.

Calcium in Mediterranean Scrambler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mediterranean Scrambler supports blood clotting.

Calcium in Mediterranean Scrambler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mediterranean Scrambler supports hormonal secretion.

Calcium in Mediterranean Scrambler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mediterranean Scrambler supports weight management.

Calcium in Mediterranean Scrambler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mediterranean Scrambler supports dental health.

Calcium in Mediterranean Scrambler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mediterranean Scrambler supports blood pressure regulation.

Calcium in Mediterranean Scrambler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mediterranean Scrambler supports fluid balance.

Maintains Fluid Balance in Mediterranean Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Scrambler supports nerve function.

Supports Nerve Function in Mediterranean Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Scrambler helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Scrambler supports muscle function.

Aids Muscle Function in Mediterranean Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Scrambler aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Scrambler helps balance pH levels.

Balances pH Levels in Mediterranean Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Scrambler supports bone health.

Supports Bone Health in Mediterranean Scrambler helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 489 g Mediterranean Scrambler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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