Mediterranean Melt (CA Version)
Luna Grill
15.81
% from protein22.88
% from carbs22.88
% from fatNutrition Facts
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Mediterranean Melt (CA Version) Nutrients FAQs
Nutrients
- Mediterranean Melt (CA Version) has 1890mg of Sodium, Na.
What is the calorie content of Mediterranean Melt (CA Version)?
A typical serving 1 serving of Mediterranean Melt (CA Version) contains approximately 1180 calories.
You can check the exact calorie content by logging Mediterranean Melt (CA Version) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Melt (CA Version) have?
The amount of fat in Mediterranean Melt (CA Version) depends on the ingredients and preparation method. On average, one serving 1 serving of Mediterranean Melt (CA Version) contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Melt (CA Version) have?
The protein content in Mediterranean Melt (CA Version) depends on the ingredients exists in it. On average, 1 serving of Mediterranean Melt (CA Version) contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Melt (CA Version), Download Nutribit app for healthier you!
How much sugar does a Mediterranean Melt (CA Version) have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Melt (CA Version).
How Much carbohydrates (carbs) is in Mediterranean Melt (CA Version)?
The amount of carbohydrates (carbs) in Mediterranean Melt (CA Version) depends on its serving size and preparation. On average, 1 serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Melt (CA Version).
How Much Fiber is in Mediterranean Melt (CA Version)?
Mediterranean Melt (CA Version) contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Melt (CA Version) for healthier you!
What vitamins and minerals are in a Mediterranean Melt (CA Version)?
Mediterranean Melt (CA Version) contains following minerals:
General
Does Mediterranean Melt (CA Version) contain caffeine?
Mediterranean Melt (CA Version) does not contain any caffeine.
Does Mediterranean Melt (CA Version) contain alcohol?
Mediterranean Melt (CA Version) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Melt (CA Version)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Melt (CA Version) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Melt (CA Version) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Melt (CA Version) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Melt (CA Version) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Melt (CA Version) for free?
Yes! Since Mediterranean Melt (CA Version) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Melt (CA Version) with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Melt (CA Version) and adds it to your daily hydration log. Simply log Mediterranean Melt (CA Version) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Melt (CA Version) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Melt (CA Version) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Melt (CA Version) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Melt (CA Version) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Melt (CA Version)
Total Carbohydrates in Mediterranean Melt (CA Version) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Melt (CA Version) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Melt (CA Version) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Melt (CA Version) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Melt (CA Version) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Melt (CA Version) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Melt (CA Version) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Melt (CA Version) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Melt (CA Version) aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Melt (CA Version) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Melt (CA Version) enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Melt (CA Version) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Melt (CA Version) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Melt (CA Version) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Melt (CA Version) promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Melt (CA Version) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Melt (CA Version) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Melt (CA Version) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Melt (CA Version) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Melt (CA Version), help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Melt (CA Version) supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Melt (CA Version) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Melt (CA Version) supports immune function.
Supports immune function in Mediterranean Melt (CA Version) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Melt (CA Version) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Melt (CA Version) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Melt (CA Version) provides energy.
Provides energy in Mediterranean Melt (CA Version) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Melt (CA Version) supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Melt (CA Version) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Melt (CA Version) helps in weight management.
Helps in weight management in Mediterranean Melt (CA Version) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Melt (CA Version) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Melt (CA Version) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Melt (CA Version) supports bone health.
Supports bone health in Mediterranean Melt (CA Version) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Melt (CA Version) improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Melt (CA Version) is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Melt (CA Version) regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Melt (CA Version) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Melt (CA Version) supports digestion.
Fiber in Mediterranean Melt (CA Version) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Melt (CA Version) supports heart health.
Soluble fiber in Mediterranean Melt (CA Version) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Melt (CA Version) aids in weight management.
Fiber-rich foods in Mediterranean Melt (CA Version) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Melt (CA Version) regulates blood sugar.
Fiber in Mediterranean Melt (CA Version) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Melt (CA Version) promotes gut health.
Fiber in Mediterranean Melt (CA Version) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Melt (CA Version) lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Melt (CA Version) is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Melt (CA Version) improves skin health.
Fiber in Mediterranean Melt (CA Version) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Melt (CA Version) helps lower blood pressure.
Adequate fiber in Mediterranean Melt (CA Version) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Melt (CA Version) boosts immune function.
Fiber in Mediterranean Melt (CA Version) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Melt (CA Version) reduces the risk of type 2 diabetes.
Fiber in Mediterranean Melt (CA Version) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Melt (CA Version) supports fluid balance.
Maintains Fluid Balance in Mediterranean Melt (CA Version) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Melt (CA Version) supports nerve function.
Supports Nerve Function in Mediterranean Melt (CA Version) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Melt (CA Version) helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Melt (CA Version) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Melt (CA Version) supports muscle function.
Aids Muscle Function in Mediterranean Melt (CA Version) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Melt (CA Version) aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Melt (CA Version) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Melt (CA Version) helps balance pH levels.
Balances pH Levels in Mediterranean Melt (CA Version) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Melt (CA Version) supports bone health.
Supports Bone Health in Mediterranean Melt (CA Version) helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 serving Mediterranean Melt (CA Version)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.