Over Light Pancake Combo
Jimmy's Egg
17.57
% from protein55.54
% from carbs55.54
% from fatNutrition Facts
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Over Light Pancake Combo Nutrients FAQs
Nutrients
- Over Light Pancake Combo has 1170mg of Sodium, Na.
What is the calorie content of Over Light Pancake Combo?
A typical serving 1 Serving of Over Light Pancake Combo contains approximately 570 calories.
You can check the exact calorie content by logging Over Light Pancake Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Over Light Pancake Combo have?
The amount of fat in Over Light Pancake Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of Over Light Pancake Combo contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Over Light Pancake Combo have?
The protein content in Over Light Pancake Combo depends on the ingredients exists in it. On average, 1 Serving of Over Light Pancake Combo contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Over Light Pancake Combo, Download Nutribit app for healthier you!
How much sugar does a Over Light Pancake Combo have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Over Light Pancake Combo.
How Much carbohydrates (carbs) is in Over Light Pancake Combo?
The amount of carbohydrates (carbs) in Over Light Pancake Combo depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Over Light Pancake Combo.
How Much Fiber is in Over Light Pancake Combo?
Over Light Pancake Combo contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Over Light Pancake Combo for healthier you!
What vitamins and minerals are in a Over Light Pancake Combo?
Over Light Pancake Combo contains following minerals:
General
Does Over Light Pancake Combo contain caffeine?
Over Light Pancake Combo does not contain any caffeine.
Does Over Light Pancake Combo contain alcohol?
Over Light Pancake Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Over Light Pancake Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Over Light Pancake Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Over Light Pancake Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Over Light Pancake Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Over Light Pancake Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Over Light Pancake Combo for free?
Yes! Since Over Light Pancake Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Over Light Pancake Combo with water tracking feature?
Nutribit automatically calculates the water content of Over Light Pancake Combo and adds it to your daily hydration log. Simply log Over Light Pancake Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Over Light Pancake Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Over Light Pancake Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Over Light Pancake Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Over Light Pancake Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Over Light Pancake Combo
Total Carbohydrates in Over Light Pancake Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Over Light Pancake Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Over Light Pancake Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Over Light Pancake Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Over Light Pancake Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Over Light Pancake Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Over Light Pancake Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Over Light Pancake Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Over Light Pancake Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Over Light Pancake Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Over Light Pancake Combo enhances brain function and helps improve memory and focus.
Glucose from Over Light Pancake Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Over Light Pancake Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Over Light Pancake Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Over Light Pancake Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Over Light Pancake Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Over Light Pancake Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Over Light Pancake Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Over Light Pancake Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Over Light Pancake Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Over Light Pancake Combo supports building and repairing tissues.
Builds and repairs tissues in Over Light Pancake Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Over Light Pancake Combo supports immune function.
Supports immune function in Over Light Pancake Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Over Light Pancake Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Over Light Pancake Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Over Light Pancake Combo provides energy.
Provides energy in Over Light Pancake Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Over Light Pancake Combo supports muscle growth and strength.
Supports muscle growth and strength in Over Light Pancake Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Over Light Pancake Combo helps in weight management.
Helps in weight management in Over Light Pancake Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Over Light Pancake Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Over Light Pancake Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Over Light Pancake Combo supports bone health.
Supports bone health in Over Light Pancake Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Over Light Pancake Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Over Light Pancake Combo is essential for the health and growth of hair, skin, and nails.
Protein in Over Light Pancake Combo regulates blood sugar levels.
Regulates blood sugar levels in Over Light Pancake Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Over Light Pancake Combo supports digestion.
Fiber in Over Light Pancake Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Over Light Pancake Combo supports heart health.
Soluble fiber in Over Light Pancake Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Over Light Pancake Combo aids in weight management.
Fiber-rich foods in Over Light Pancake Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Over Light Pancake Combo regulates blood sugar.
Fiber in Over Light Pancake Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Over Light Pancake Combo promotes gut health.
Fiber in Over Light Pancake Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Over Light Pancake Combo lowers the risk of colon cancer.
A high-fiber diet from Over Light Pancake Combo is linked to a reduced risk of colon cancer.
Fiber in Over Light Pancake Combo improves skin health.
Fiber in Over Light Pancake Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Over Light Pancake Combo helps lower blood pressure.
Adequate fiber in Over Light Pancake Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Over Light Pancake Combo boosts immune function.
Fiber in Over Light Pancake Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Over Light Pancake Combo reduces the risk of type 2 diabetes.
Fiber in Over Light Pancake Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Over Light Pancake Combo supports fluid balance.
Maintains Fluid Balance in Over Light Pancake Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Over Light Pancake Combo supports nerve function.
Supports Nerve Function in Over Light Pancake Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Over Light Pancake Combo helps regulate blood pressure.
Regulates Blood Pressure in Over Light Pancake Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Over Light Pancake Combo supports muscle function.
Aids Muscle Function in Over Light Pancake Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Over Light Pancake Combo aids nutrient absorption.
Improves Nutrient Absorption in Over Light Pancake Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Over Light Pancake Combo helps balance pH levels.
Balances pH Levels in Over Light Pancake Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Over Light Pancake Combo supports bone health.
Supports Bone Health in Over Light Pancake Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Over Light Pancake Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.