Over Easy Egg
Panera Bread
34.78
% from protein0
% from carbs0
% from fatNutrition Facts
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Over Easy Egg Nutrients FAQs
Nutrients
- Over Easy Egg has 70mg of Sodium, Na.
What is the calorie content of Over Easy Egg?
A typical serving 1 egg of Over Easy Egg contains approximately 70 calories.
You can check the exact calorie content by logging Over Easy Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Over Easy Egg have?
The amount of fat in Over Easy Egg depends on the ingredients and preparation method. On average, one serving 1 egg of Over Easy Egg contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Over Easy Egg have?
The protein content in Over Easy Egg depends on the ingredients exists in it. On average, 1 egg of Over Easy Egg contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Over Easy Egg, Download Nutribit app for healthier you!
How much sugar does a Over Easy Egg have?
On average, 1 egg contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Over Easy Egg.
How Much carbohydrates (carbs) is in Over Easy Egg?
The amount of carbohydrates (carbs) in Over Easy Egg depends on its serving size and preparation. On average, 1 egg contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Over Easy Egg.
How Much Fiber is in Over Easy Egg?
Over Easy Egg contains approximately 0 grams of fiber in 1 egg.
Want a healthier twist? Download Nutribit app to get exact fiber content from Over Easy Egg for healthier you!
What vitamins and minerals are in a Over Easy Egg?
Over Easy Egg contains following minerals:
General
Does Over Easy Egg contain caffeine?
Over Easy Egg does not contain any caffeine.
Does Over Easy Egg contain alcohol?
Over Easy Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Over Easy Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Over Easy Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Over Easy Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Over Easy Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Over Easy Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Over Easy Egg for free?
Yes absolutely, Since Over Easy Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Over Easy Egg with water tracking feature?
Over Easy Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Over Easy Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Over Easy Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Over Easy Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Over Easy Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Over Easy Egg
How to burn 70 calories?
The amount of exercise required to burn off 1 egg Over Easy Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.