Turkey & Raspberry Chipotle Wrap

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Total Energy

630

kcal

55.09

% from carbs

18.15

% from protein

26.76

% from fats

In 315.5 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

88g

32%

Fiber

12g

42.9%

Sugars

30g

60%

Protein

29g

58%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Raspberry Chipotle Wrap

A typical serving 1 Serving of Turkey & Raspberry Chipotle Wrap (315.45 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Raspberry Chipotle Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (315.45 grams) of Turkey & Raspberry Chipotle Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Raspberry Chipotle Wrap depends on the ingredients exists in it. On average, 1 Serving of Turkey & Raspberry Chipotle Wrap (about 315.45 grams) contains approximately 29 grams of protein.

On average, 1 Serving (about 315.45 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 315.45 grams) contains about 88 grams of carbohydrates.

Turkey & Raspberry Chipotle Wrap contains approximately 12 grams of fiber in 1 Serving (about 315.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Turkey & Raspberry Chipotle Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.