Turkey & Raspberry Chipotle Wrap

Start Restaurant

18.15

% from protein

55.09

% from carbs

55.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
630
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Cholesterol 65 mg
21.7%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 88 g
32%

Fiber 12 g
42.9%

Sugars 30 g
60%

Protein 29 g
58%

Vitamin A 3500 IU

Vitamin C 12 mg

Calcium 104 mg

Iron 1.8 mg

Turkey & Raspberry Chipotle Wrap Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Raspberry Chipotle Wrap?

A typical serving 1 Serving (315.45 grams) of Turkey & Raspberry Chipotle Wrap contains approximately 630 calories.

You can check the exact calorie content by logging Turkey & Raspberry Chipotle Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Raspberry Chipotle Wrap have?

The amount of fat in Turkey & Raspberry Chipotle Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (315.45 grams) of Turkey & Raspberry Chipotle Wrap contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Raspberry Chipotle Wrap have?

The protein content in Turkey & Raspberry Chipotle Wrap depends on the ingredients exists in it. On average, 1 Serving (315.45 grams) of Turkey & Raspberry Chipotle Wrap contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Raspberry Chipotle Wrap, Download Nutribit app for healthier you!

How much sugar does a Turkey & Raspberry Chipotle Wrap have?

On average, 1 Serving (315.45 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Raspberry Chipotle Wrap.

How Much carbohydrates (carbs) is in Turkey & Raspberry Chipotle Wrap?

The amount of carbohydrates (carbs) in Turkey & Raspberry Chipotle Wrap depends on its serving size and preparation. On average, 1 Serving (315.45 grams) contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Raspberry Chipotle Wrap.

How Much Fiber is in Turkey & Raspberry Chipotle Wrap?

Turkey & Raspberry Chipotle Wrap contains approximately 12 grams of fiber in 1 Serving (315.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Raspberry Chipotle Wrap for healthier you!

What vitamins and minerals are in a Turkey & Raspberry Chipotle Wrap?

Vitamins in Turkey & Raspberry Chipotle Wrap:

  • Vitamin A:Turkey & Raspberry Chipotle Wrap has 3500 IU of Vitamin A.
  • Vitamin C:Turkey & Raspberry Chipotle Wrap has 12 mg of Vitamin C.

Turkey & Raspberry Chipotle Wrap contains following minerals:

  • Turkey & Raspberry Chipotle Wrap has 104mg of Calcium.
  • Turkey & Raspberry Chipotle Wrap has 1240mg of Sodium, Na.
  • Turkey & Raspberry Chipotle Wrap has 1.8mg of Iron.

General

Does Turkey & Raspberry Chipotle Wrap contain caffeine?

Turkey & Raspberry Chipotle Wrap does not contain any caffeine.

Does Turkey & Raspberry Chipotle Wrap contain alcohol?

Turkey & Raspberry Chipotle Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Raspberry Chipotle Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Raspberry Chipotle Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Raspberry Chipotle Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Raspberry Chipotle Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Raspberry Chipotle Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Raspberry Chipotle Wrap for free?

Yes! Since Turkey & Raspberry Chipotle Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Raspberry Chipotle Wrap with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Raspberry Chipotle Wrap and adds it to your daily hydration log. Simply log Turkey & Raspberry Chipotle Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Raspberry Chipotle Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Raspberry Chipotle Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Raspberry Chipotle Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Raspberry Chipotle Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Raspberry Chipotle Wrap

Protein and Vitamin A in Turkey & Raspberry Chipotle Wrap supports bone health.

  • Protein in Turkey & Raspberry Chipotle Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey & Raspberry Chipotle Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey & Raspberry Chipotle Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey & Raspberry Chipotle Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey & Raspberry Chipotle Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey & Raspberry Chipotle Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey & Raspberry Chipotle Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap enhances brain function and helps improve memory and focus.

Glucose from Turkey & Raspberry Chipotle Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey & Raspberry Chipotle Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey & Raspberry Chipotle Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey & Raspberry Chipotle Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey & Raspberry Chipotle Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey & Raspberry Chipotle Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey & Raspberry Chipotle Wrap supports building and repairing tissues.

Builds and repairs tissues in Turkey & Raspberry Chipotle Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Raspberry Chipotle Wrap supports immune function.

Supports immune function in Turkey & Raspberry Chipotle Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Raspberry Chipotle Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Raspberry Chipotle Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Raspberry Chipotle Wrap provides energy.

Provides energy in Turkey & Raspberry Chipotle Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Raspberry Chipotle Wrap supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Raspberry Chipotle Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Raspberry Chipotle Wrap helps in weight management.

Helps in weight management in Turkey & Raspberry Chipotle Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Raspberry Chipotle Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Raspberry Chipotle Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Raspberry Chipotle Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Raspberry Chipotle Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Raspberry Chipotle Wrap regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Raspberry Chipotle Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey & Raspberry Chipotle Wrap supports digestion.

Fiber in Turkey & Raspberry Chipotle Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey & Raspberry Chipotle Wrap supports heart health.

Soluble fiber in Turkey & Raspberry Chipotle Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey & Raspberry Chipotle Wrap aids in weight management.

Fiber-rich foods in Turkey & Raspberry Chipotle Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey & Raspberry Chipotle Wrap regulates blood sugar.

Fiber in Turkey & Raspberry Chipotle Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey & Raspberry Chipotle Wrap promotes gut health.

Fiber in Turkey & Raspberry Chipotle Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey & Raspberry Chipotle Wrap lowers the risk of colon cancer.

A high-fiber diet from Turkey & Raspberry Chipotle Wrap is linked to a reduced risk of colon cancer.

Fiber in Turkey & Raspberry Chipotle Wrap improves skin health.

Fiber in Turkey & Raspberry Chipotle Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey & Raspberry Chipotle Wrap helps lower blood pressure.

Adequate fiber in Turkey & Raspberry Chipotle Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey & Raspberry Chipotle Wrap boosts immune function.

Fiber in Turkey & Raspberry Chipotle Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey & Raspberry Chipotle Wrap reduces the risk of type 2 diabetes.

Fiber in Turkey & Raspberry Chipotle Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Turkey & Raspberry Chipotle Wrap supports eye health.

Vitamin A in Turkey & Raspberry Chipotle Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey & Raspberry Chipotle Wrap boosts immune function.

Vitamin A in Turkey & Raspberry Chipotle Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey & Raspberry Chipotle Wrap promotes healthy skin.

Vitamin A in Turkey & Raspberry Chipotle Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey & Raspberry Chipotle Wrap enhances reproductive health.

Vitamin A in Turkey & Raspberry Chipotle Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey & Raspberry Chipotle Wrap reduces the risk of certain cancers.

Vitamin A in Turkey & Raspberry Chipotle Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey & Raspberry Chipotle Wrap promotes healthy development during pregnancy.

Vitamin A in Turkey & Raspberry Chipotle Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey & Raspberry Chipotle Wrap maintains healthy mucous membranes.

Vitamin A in Turkey & Raspberry Chipotle Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey & Raspberry Chipotle Wrap improves wound healing.

Vitamin A in Turkey & Raspberry Chipotle Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey & Raspberry Chipotle Wrap may reduce the risk of macular degeneration.

Vitamin A in Turkey & Raspberry Chipotle Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Turkey & Raspberry Chipotle Wrap supports fluid balance.

Maintains Fluid Balance in Turkey & Raspberry Chipotle Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Raspberry Chipotle Wrap supports nerve function.

Supports Nerve Function in Turkey & Raspberry Chipotle Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Raspberry Chipotle Wrap helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Raspberry Chipotle Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Raspberry Chipotle Wrap supports muscle function.

Aids Muscle Function in Turkey & Raspberry Chipotle Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Raspberry Chipotle Wrap aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Raspberry Chipotle Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Raspberry Chipotle Wrap helps balance pH levels.

Balances pH Levels in Turkey & Raspberry Chipotle Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Raspberry Chipotle Wrap supports bone health.

Supports Bone Health in Turkey & Raspberry Chipotle Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Turkey & Raspberry Chipotle Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP