Mahi Wrap

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Total Energy

540

kcal

41.65

% from carbs

24.42

% from protein

33.93

% from fats

In 331.1 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

100mg

33.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

58g

21.1%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mahi Wrap

A typical serving 1 Serving of Mahi Wrap (331.06 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mahi Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (331.06 grams) of Mahi Wrap contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mahi Wrap depends on the ingredients exists in it. On average, 1 Serving of Mahi Wrap (about 331.06 grams) contains approximately 34 grams of protein.

On average, 1 Serving (about 331.06 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 331.06 grams) contains about 58 grams of carbohydrates.

Mahi Wrap contains approximately 10 grams of fiber in 1 Serving (about 331.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Mahi Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.