Chipotle Turkey Club Wrap

Papa John's Salads & Produce

Total Energy

450

kcal

28.38

% from carbs

20.14

% from protein

51.49

% from fats

In 184 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Turkey Club Wrap

A typical serving 0.5 wrap of Chipotle Turkey Club Wrap (184 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Turkey Club Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (184 grams) of Chipotle Turkey Club Wrap contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Turkey Club Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Chipotle Turkey Club Wrap (about 184 grams) contains approximately 22 grams of protein.

On average, 0.5 wrap (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 184 grams) contains about 31 grams of carbohydrates.

Chipotle Turkey Club Wrap contains approximately 2 grams of fiber in 0.5 wrap (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 0.5 wrap Chipotle Turkey Club Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.