15 inch Sandwich, Mile High Turkey, Multigrain

Lenny's Grill & Subs

Total Energy

980

kcal

48.58

% from carbs

33.2

% from protein

18.22

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

150mg

50%

Sodium, Na

3560mg

154.8%

Total Carbohydrates

120g

43.6%

Fiber

10g

35.7%

Sugars

22g

44%

Protein

82g

164%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 15 inch Sandwich, Mile High Turkey, Multigrain

A typical serving 1 Serving of 15 inch Sandwich, Mile High Turkey, Multigrain (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 15 inch Sandwich, Mile High Turkey, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 15 inch Sandwich, Mile High Turkey, Multigrain contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 15 inch Sandwich, Mile High Turkey, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 15 inch Sandwich, Mile High Turkey, Multigrain (about null grams) contains approximately 82 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 120 grams of carbohydrates.

15 inch Sandwich, Mile High Turkey, Multigrain contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving 15 inch Sandwich, Mile High Turkey, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.