5 inch Sandwich, Deluxe Club, Wheat

Lenny's Grill & Subs

Total Energy

400

kcal

35.35

% from carbs

28.28

% from protein

36.36

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 inch Sandwich, Deluxe Club, Wheat

A typical serving 1 Serving of 5 inch Sandwich, Deluxe Club, Wheat (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 inch Sandwich, Deluxe Club, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 5 inch Sandwich, Deluxe Club, Wheat contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 inch Sandwich, Deluxe Club, Wheat depends on the ingredients exists in it. On average, 1 Serving of 5 inch Sandwich, Deluxe Club, Wheat (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

5 inch Sandwich, Deluxe Club, Wheat contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving 5 inch Sandwich, Deluxe Club, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.