10 inch Sandwich, Deluxe Club, Multigrain

Lenny's Grill & Subs

Total Energy

840

kcal

36.71

% from carbs

27.29

% from protein

36

% from fats

In 1 Serving

% daily value


Total Fat

34g

52.3%


Saturated

16g

80%


Cholesterol

100mg

33.3%


Sodium, Na

2620mg

113.9%



Total Carbohydrates

78g

28.4%


Fiber

6g

21.4%


Sugars

14g

28%


Protein

58g

116%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 inch Sandwich, Deluxe Club, Multigrain

A typical serving 1 Serving of 10 inch Sandwich, Deluxe Club, Multigrain (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 inch Sandwich, Deluxe Club, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 inch Sandwich, Deluxe Club, Multigrain contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 inch Sandwich, Deluxe Club, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 10 inch Sandwich, Deluxe Club, Multigrain (about null grams) contains approximately 58 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 78 grams of carbohydrates.

10 inch Sandwich, Deluxe Club, Multigrain contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving 10 inch Sandwich, Deluxe Club, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.