10 inch Sandwich, American Club, Wheat

Lenny's Grill & Subs

Total Energy

840

kcal

32.38

% from carbs

24.76

% from protein

42.86

% from fats

In 1 Serving

% daily value

Total Fat

40g

61.5%

Saturated

18g

90%

Cholesterol

130mg

43.3%

Sodium, Na

3280mg

142.6%

Total Carbohydrates

68g

24.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 inch Sandwich, American Club, Wheat

A typical serving 1 Serving of 10 inch Sandwich, American Club, Wheat (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 inch Sandwich, American Club, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 inch Sandwich, American Club, Wheat contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 inch Sandwich, American Club, Wheat depends on the ingredients exists in it. On average, 1 Serving of 10 inch Sandwich, American Club, Wheat (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

10 inch Sandwich, American Club, Wheat contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving 10 inch Sandwich, American Club, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.