7.5 inch Sandwich, American Club, White

Lenny's Grill & Subs

Total Energy

590

kcal

33.9

% from carbs

26.44

% from protein

39.66

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

2420mg

105.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7.5 inch Sandwich, American Club, White

A typical serving 1 Serving of 7.5 inch Sandwich, American Club, White (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7.5 inch Sandwich, American Club, White depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 7.5 inch Sandwich, American Club, White contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7.5 inch Sandwich, American Club, White depends on the ingredients exists in it. On average, 1 Serving of 7.5 inch Sandwich, American Club, White (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

7.5 inch Sandwich, American Club, White contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving 7.5 inch Sandwich, American Club, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.