Ambrosia with Shredded Coconut Salad

Souplantation & Sweet Tomatoes

4.42

% from protein

70.72

% from carbs

70.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
320
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 52 g
104%

Protein 2 g
4%

Ambrosia with Shredded Coconut Salad Nutrients FAQs

Nutrients

What is the calorie content of Ambrosia with Shredded Coconut Salad?

A typical serving 0.5 cup of Ambrosia with Shredded Coconut Salad contains approximately 160 calories.

You can check the exact calorie content by logging Ambrosia with Shredded Coconut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ambrosia with Shredded Coconut Salad have?

The amount of fat in Ambrosia with Shredded Coconut Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Ambrosia with Shredded Coconut Salad contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ambrosia with Shredded Coconut Salad have?

The protein content in Ambrosia with Shredded Coconut Salad depends on the ingredients exists in it. On average, 0.5 cup of Ambrosia with Shredded Coconut Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ambrosia with Shredded Coconut Salad, Download Nutribit app for healthier you!

How much sugar does a Ambrosia with Shredded Coconut Salad have?

On average, 0.5 cup contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ambrosia with Shredded Coconut Salad.

How Much carbohydrates (carbs) is in Ambrosia with Shredded Coconut Salad?

The amount of carbohydrates (carbs) in Ambrosia with Shredded Coconut Salad depends on its serving size and preparation. On average, 0.5 cup contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ambrosia with Shredded Coconut Salad.

How Much Fiber is in Ambrosia with Shredded Coconut Salad?

Ambrosia with Shredded Coconut Salad contains approximately 1 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ambrosia with Shredded Coconut Salad for healthier you!

What vitamins and minerals are in a Ambrosia with Shredded Coconut Salad?

Ambrosia with Shredded Coconut Salad contains following minerals:

  • Ambrosia with Shredded Coconut Salad has 50mg of Sodium, Na.

General

Does Ambrosia with Shredded Coconut Salad contain caffeine?

Ambrosia with Shredded Coconut Salad does not contain any caffeine.

Does Ambrosia with Shredded Coconut Salad contain alcohol?

Ambrosia with Shredded Coconut Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ambrosia with Shredded Coconut Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ambrosia with Shredded Coconut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ambrosia with Shredded Coconut Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ambrosia with Shredded Coconut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ambrosia with Shredded Coconut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ambrosia with Shredded Coconut Salad for free?

Yes! Since Ambrosia with Shredded Coconut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ambrosia with Shredded Coconut Salad with water tracking feature?

Nutribit automatically calculates the water content of Ambrosia with Shredded Coconut Salad and adds it to your daily hydration log. Simply log Ambrosia with Shredded Coconut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ambrosia with Shredded Coconut Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ambrosia with Shredded Coconut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ambrosia with Shredded Coconut Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ambrosia with Shredded Coconut Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ambrosia with Shredded Coconut Salad

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Ambrosia with Shredded Coconut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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