Hawaiian Slaw with Coconut Salad

Souplantation & Sweet Tomatoes

2.67

% from protein

37.33

% from carbs

37.33

% from fat
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Nutrition Facts

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Serving size
In 2 cup
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 2 g
4%

Hawaiian Slaw with Coconut Salad Nutrients FAQs

Nutrients

What is the calorie content of Hawaiian Slaw with Coconut Salad?

A typical serving 0.5 cup of Hawaiian Slaw with Coconut Salad contains approximately 150 calories.

You can check the exact calorie content by logging Hawaiian Slaw with Coconut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Slaw with Coconut Salad have?

The amount of fat in Hawaiian Slaw with Coconut Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Hawaiian Slaw with Coconut Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Slaw with Coconut Salad have?

The protein content in Hawaiian Slaw with Coconut Salad depends on the ingredients exists in it. On average, 0.5 cup of Hawaiian Slaw with Coconut Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaiian Slaw with Coconut Salad, Download Nutribit app for healthier you!

How much sugar does a Hawaiian Slaw with Coconut Salad have?

On average, 0.5 cup contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Slaw with Coconut Salad.

How Much carbohydrates (carbs) is in Hawaiian Slaw with Coconut Salad?

The amount of carbohydrates (carbs) in Hawaiian Slaw with Coconut Salad depends on its serving size and preparation. On average, 0.5 cup contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaiian Slaw with Coconut Salad.

How Much Fiber is in Hawaiian Slaw with Coconut Salad?

Hawaiian Slaw with Coconut Salad contains approximately 2 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Slaw with Coconut Salad for healthier you!

What vitamins and minerals are in a Hawaiian Slaw with Coconut Salad?

Hawaiian Slaw with Coconut Salad contains following minerals:

  • Hawaiian Slaw with Coconut Salad has 190mg of Sodium, Na.

General

Does Hawaiian Slaw with Coconut Salad contain caffeine?

Hawaiian Slaw with Coconut Salad does not contain any caffeine.

Does Hawaiian Slaw with Coconut Salad contain alcohol?

Hawaiian Slaw with Coconut Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Slaw with Coconut Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Slaw with Coconut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Slaw with Coconut Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Slaw with Coconut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Slaw with Coconut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Slaw with Coconut Salad for free?

Yes! Since Hawaiian Slaw with Coconut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Slaw with Coconut Salad with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian Slaw with Coconut Salad and adds it to your daily hydration log. Simply log Hawaiian Slaw with Coconut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian Slaw with Coconut Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Slaw with Coconut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Slaw with Coconut Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Slaw with Coconut Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawaiian Slaw with Coconut Salad

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Hawaiian Slaw with Coconut Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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