Hawaiian Slaw with Coconut Salad

Souplantation & Sweet Tomatoes

Total Energy

150

kcal

37.33

% from carbs

2.67

% from protein

60

% from fats

In 1 cup

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Slaw with Coconut Salad

A typical serving 0.5 cup of Hawaiian Slaw with Coconut Salad (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Slaw with Coconut Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (null grams) of Hawaiian Slaw with Coconut Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Slaw with Coconut Salad depends on the ingredients exists in it. On average, 0.5 cup of Hawaiian Slaw with Coconut Salad (about null grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about null grams) contains about 14 grams of carbohydrates.

Hawaiian Slaw with Coconut Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Hawaiian Slaw with Coconut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.