Sweet Tomato, Basil & Mozzarella Salad

Souplantation & Sweet Tomatoes

11.49

% from protein

57.47

% from carbs

57.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
340
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 50 g
18.2%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 10 g
20%

Sweet Tomato, Basil & Mozzarella Salad Nutrients FAQs

Nutrients

What is the calorie content of Sweet Tomato, Basil & Mozzarella Salad?

A typical serving 0.5 cup of Sweet Tomato, Basil & Mozzarella Salad contains approximately 170 calories.

You can check the exact calorie content by logging Sweet Tomato, Basil & Mozzarella Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Tomato, Basil & Mozzarella Salad have?

The amount of fat in Sweet Tomato, Basil & Mozzarella Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Sweet Tomato, Basil & Mozzarella Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Tomato, Basil & Mozzarella Salad have?

The protein content in Sweet Tomato, Basil & Mozzarella Salad depends on the ingredients exists in it. On average, 0.5 cup of Sweet Tomato, Basil & Mozzarella Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Tomato, Basil & Mozzarella Salad, Download Nutribit app for healthier you!

How much sugar does a Sweet Tomato, Basil & Mozzarella Salad have?

On average, 0.5 cup contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Tomato, Basil & Mozzarella Salad.

How Much carbohydrates (carbs) is in Sweet Tomato, Basil & Mozzarella Salad?

The amount of carbohydrates (carbs) in Sweet Tomato, Basil & Mozzarella Salad depends on its serving size and preparation. On average, 0.5 cup contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Tomato, Basil & Mozzarella Salad.

How Much Fiber is in Sweet Tomato, Basil & Mozzarella Salad?

Sweet Tomato, Basil & Mozzarella Salad contains approximately 4 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Tomato, Basil & Mozzarella Salad for healthier you!

What vitamins and minerals are in a Sweet Tomato, Basil & Mozzarella Salad?

Sweet Tomato, Basil & Mozzarella Salad contains following minerals:

  • Sweet Tomato, Basil & Mozzarella Salad has 220mg of Sodium, Na.

General

Does Sweet Tomato, Basil & Mozzarella Salad contain caffeine?

Sweet Tomato, Basil & Mozzarella Salad does not contain any caffeine.

Does Sweet Tomato, Basil & Mozzarella Salad contain alcohol?

Sweet Tomato, Basil & Mozzarella Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Tomato, Basil & Mozzarella Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Tomato, Basil & Mozzarella Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Tomato, Basil & Mozzarella Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Tomato, Basil & Mozzarella Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Tomato, Basil & Mozzarella Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Tomato, Basil & Mozzarella Salad for free?

Yes! Since Sweet Tomato, Basil & Mozzarella Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Tomato, Basil & Mozzarella Salad with water tracking feature?

Nutribit automatically calculates the water content of Sweet Tomato, Basil & Mozzarella Salad and adds it to your daily hydration log. Simply log Sweet Tomato, Basil & Mozzarella Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Tomato, Basil & Mozzarella Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Tomato, Basil & Mozzarella Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Tomato, Basil & Mozzarella Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Tomato, Basil & Mozzarella Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Tomato, Basil & Mozzarella Salad

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Sweet Tomato, Basil & Mozzarella Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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