Creamy Lemon and Asaparagus
Souplantation & Sweet Tomatoes
7.95
% from protein42.38
% from carbs42.38
% from fatNutrition Facts
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Creamy Lemon and Asaparagus Nutrients FAQs
Nutrients
- Creamy Lemon and Asaparagus has 720mg of Sodium, Na.
What is the calorie content of Creamy Lemon and Asaparagus?
A typical serving 1 cup of Creamy Lemon and Asaparagus contains approximately 450 calories.
You can check the exact calorie content by logging Creamy Lemon and Asaparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Lemon and Asaparagus have?
The amount of fat in Creamy Lemon and Asaparagus depends on the ingredients and preparation method. On average, one serving 1 cup of Creamy Lemon and Asaparagus contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Lemon and Asaparagus have?
The protein content in Creamy Lemon and Asaparagus depends on the ingredients exists in it. On average, 1 cup of Creamy Lemon and Asaparagus contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Lemon and Asaparagus, Download Nutribit app for healthier you!
How much sugar does a Creamy Lemon and Asaparagus have?
On average, 1 cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Lemon and Asaparagus.
How Much carbohydrates (carbs) is in Creamy Lemon and Asaparagus?
The amount of carbohydrates (carbs) in Creamy Lemon and Asaparagus depends on its serving size and preparation. On average, 1 cup contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Lemon and Asaparagus.
How Much Fiber is in Creamy Lemon and Asaparagus?
Creamy Lemon and Asaparagus contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Lemon and Asaparagus for healthier you!
What vitamins and minerals are in a Creamy Lemon and Asaparagus?
Creamy Lemon and Asaparagus contains following minerals:
General
Does Creamy Lemon and Asaparagus contain caffeine?
Creamy Lemon and Asaparagus does not contain any caffeine.
Does Creamy Lemon and Asaparagus contain alcohol?
Creamy Lemon and Asaparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Lemon and Asaparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Lemon and Asaparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Lemon and Asaparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Lemon and Asaparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Lemon and Asaparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Lemon and Asaparagus for free?
Yes! Since Creamy Lemon and Asaparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Lemon and Asaparagus with water tracking feature?
Nutribit automatically calculates the water content of Creamy Lemon and Asaparagus and adds it to your daily hydration log. Simply log Creamy Lemon and Asaparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Lemon and Asaparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Lemon and Asaparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Lemon and Asaparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Lemon and Asaparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Lemon and Asaparagus
Total Carbohydrates in Creamy Lemon and Asaparagus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Lemon and Asaparagus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Lemon and Asaparagus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Lemon and Asaparagus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Lemon and Asaparagus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Lemon and Asaparagus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Lemon and Asaparagus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Lemon and Asaparagus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Lemon and Asaparagus aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Lemon and Asaparagus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Lemon and Asaparagus enhances brain function and helps improve memory and focus.
Glucose from Creamy Lemon and Asaparagus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Lemon and Asaparagus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Lemon and Asaparagus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Lemon and Asaparagus promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Lemon and Asaparagus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Lemon and Asaparagus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Lemon and Asaparagus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Lemon and Asaparagus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Lemon and Asaparagus, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Lemon and Asaparagus supports building and repairing tissues.
Builds and repairs tissues in Creamy Lemon and Asaparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Lemon and Asaparagus supports immune function.
Supports immune function in Creamy Lemon and Asaparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Lemon and Asaparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Lemon and Asaparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Lemon and Asaparagus provides energy.
Provides energy in Creamy Lemon and Asaparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Lemon and Asaparagus supports muscle growth and strength.
Supports muscle growth and strength in Creamy Lemon and Asaparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Lemon and Asaparagus helps in weight management.
Helps in weight management in Creamy Lemon and Asaparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Lemon and Asaparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Lemon and Asaparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Lemon and Asaparagus supports bone health.
Supports bone health in Creamy Lemon and Asaparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Lemon and Asaparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Lemon and Asaparagus is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Lemon and Asaparagus regulates blood sugar levels.
Regulates blood sugar levels in Creamy Lemon and Asaparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creamy Lemon and Asaparagus supports fluid balance.
Maintains Fluid Balance in Creamy Lemon and Asaparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Lemon and Asaparagus supports nerve function.
Supports Nerve Function in Creamy Lemon and Asaparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Lemon and Asaparagus helps regulate blood pressure.
Regulates Blood Pressure in Creamy Lemon and Asaparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Lemon and Asaparagus supports muscle function.
Aids Muscle Function in Creamy Lemon and Asaparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Lemon and Asaparagus aids nutrient absorption.
Improves Nutrient Absorption in Creamy Lemon and Asaparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Lemon and Asaparagus helps balance pH levels.
Balances pH Levels in Creamy Lemon and Asaparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Lemon and Asaparagus supports bone health.
Supports Bone Health in Creamy Lemon and Asaparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 cup Creamy Lemon and Asaparagus
Set Your Weight
14,233 steps
Average 2.3 ft stride
122 mins walk
5 km/hr or 3 mph
44 mins run
9 km/hr or 6 mph
107 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.