Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts

Souplantation & Sweet Tomatoes

Total Energy

270

kcal

55.52

% from carbs

2.85

% from protein

41.64

% from fats

In 1 cup

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

10mg

0.4%

Total Carbohydrates

39g

14.2%

Fiber

25g

89.3%

Sugars

21g

42%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts

A typical serving 0.5 cup of Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (null grams) of Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts depends on the ingredients exists in it. On average, 0.5 cup of Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts (about null grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about null grams) contains about 39 grams of carbohydrates.

Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts contains approximately 25 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Maple Glazed Sweet Potato with Apple, Cranberries and Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.