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Lemon Broccoli Salad

Souplantation & Sweet Tomatoes

130

kcal Energy

26.9%

% from carbs

6%

% from protein

67.2%

% from fats

In 1 cup

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Calories
130

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lemon Broccoli Salad

Nutrients

What is the calorie content of Lemon Broccoli Salad?

A typical serving 0.5 cup of Lemon Broccoli Salad contains approximately 130 calories. You can check the exact calorie content by logging Lemon Broccoli Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Broccoli Salad have?

The amount of fat in Lemon Broccoli Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (null grams) of Lemon Broccoli Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Broccoli Salad have?

The protein content in Lemon Broccoli Salad depends on the ingredients exists in it. On average, 0.5 cup of Lemon Broccoli Salad (about null grams) contains approximately 2 grams of protein.

Is Lemon Broccoli Salad a good source of protein?

The protein content in Lemon Broccoli Salad depends on the ingredients exists in it. On average, 0.5 cup of Lemon Broccoli Salad (about null grams) contains approximately 2 grams of protein.

How much sugar does a Lemon Broccoli Salad have?

On average, 0.5 cup (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Broccoli Salad contain added sugar?

On average, 0.5 cup (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Broccoli Salad?

On average, 0.5 cup (about null grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Lemon Broccoli Salad?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Broccoli Salad?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Broccoli Salad suitable for vegans?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Broccoli Salad contain caffeine?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Broccoli Salad contain alcohol?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Broccoli Salad healthier?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Broccoli Salad in Nutribit?

Lemon Broccoli Salad contains approximately 2 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Broccoli Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Broccoli Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Broccoli Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Broccoli Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Broccoli Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Broccoli Salad for free?

Yes! Since Lemon Broccoli Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Broccoli Salad with water tracking feature?

Nutribit automatically calculates the water content of Lemon Broccoli Salad and adds it to your daily hydration log. Simply log Lemon Broccoli Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Broccoli Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Broccoli Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Broccoli Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Broccoli Salad data can be accessed offline in the Nutribit app anytime anywhere!