Hand-Crafted Tuna Salad & Cucumber
Midwest Kitchens
12.39
% from protein33.52
% from carbs33.52
% from fatNutrition Facts
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Hand-Crafted Tuna Salad & Cucumber Nutrients FAQs
Nutrients
- Hand-Crafted Tuna Salad & Cucumber has 165mg of Calcium.
- Hand-Crafted Tuna Salad & Cucumber has 890mg of Sodium, Na.
- Hand-Crafted Tuna Salad & Cucumber has 77mg of Potassium, K.
- Hand-Crafted Tuna Salad & Cucumber has 3mg of Iron.
What is the calorie content of Hand-Crafted Tuna Salad & Cucumber?
A typical serving 1 sandwich (255 grams) of Hand-Crafted Tuna Salad & Cucumber contains approximately 560 calories.
You can check the exact calorie content by logging Hand-Crafted Tuna Salad & Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand-Crafted Tuna Salad & Cucumber have?
The amount of fat in Hand-Crafted Tuna Salad & Cucumber depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Hand-Crafted Tuna Salad & Cucumber contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand-Crafted Tuna Salad & Cucumber have?
The protein content in Hand-Crafted Tuna Salad & Cucumber depends on the ingredients exists in it. On average, 1 sandwich (255 grams) of Hand-Crafted Tuna Salad & Cucumber contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Hand-Crafted Tuna Salad & Cucumber, Download Nutribit app for healthier you!
How much sugar does a Hand-Crafted Tuna Salad & Cucumber have?
On average, 1 sandwich (255 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand-Crafted Tuna Salad & Cucumber.
How Much carbohydrates (carbs) is in Hand-Crafted Tuna Salad & Cucumber?
The amount of carbohydrates (carbs) in Hand-Crafted Tuna Salad & Cucumber depends on its serving size and preparation. On average, 1 sandwich (255 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand-Crafted Tuna Salad & Cucumber.
How Much Fiber is in Hand-Crafted Tuna Salad & Cucumber?
Hand-Crafted Tuna Salad & Cucumber contains approximately 2 grams of fiber in 1 sandwich (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand-Crafted Tuna Salad & Cucumber for healthier you!
What vitamins and minerals are in a Hand-Crafted Tuna Salad & Cucumber?
Hand-Crafted Tuna Salad & Cucumber contains following minerals:
General
Does Hand-Crafted Tuna Salad & Cucumber contain caffeine?
Hand-Crafted Tuna Salad & Cucumber does not contain any caffeine.
Does Hand-Crafted Tuna Salad & Cucumber contain alcohol?
Hand-Crafted Tuna Salad & Cucumber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand-Crafted Tuna Salad & Cucumber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand-Crafted Tuna Salad & Cucumber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand-Crafted Tuna Salad & Cucumber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand-Crafted Tuna Salad & Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand-Crafted Tuna Salad & Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand-Crafted Tuna Salad & Cucumber for free?
Yes! Since Hand-Crafted Tuna Salad & Cucumber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand-Crafted Tuna Salad & Cucumber with water tracking feature?
Nutribit automatically calculates the water content of Hand-Crafted Tuna Salad & Cucumber and adds it to your daily hydration log. Simply log Hand-Crafted Tuna Salad & Cucumber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand-Crafted Tuna Salad & Cucumber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand-Crafted Tuna Salad & Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand-Crafted Tuna Salad & Cucumber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand-Crafted Tuna Salad & Cucumber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand-Crafted Tuna Salad & Cucumber
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hand-Crafted Tuna Salad & Cucumber are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hand-Crafted Tuna Salad & Cucumber aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hand-Crafted Tuna Salad & Cucumber help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hand-Crafted Tuna Salad & Cucumber can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber aids weight management by helping you feel full longer.
Fiber-rich carbs from Hand-Crafted Tuna Salad & Cucumber help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber enhances brain function and helps improve memory and focus.
Glucose from Hand-Crafted Tuna Salad & Cucumber is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hand-Crafted Tuna Salad & Cucumber provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber promotes gut health by feeding beneficial gut bacteria.
Fiber in Hand-Crafted Tuna Salad & Cucumber serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hand-Crafted Tuna Salad & Cucumber support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hand-Crafted Tuna Salad & Cucumber helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hand-Crafted Tuna Salad & Cucumber, help regulate blood pressure and reduce hypertension risk.
Protein in Hand-Crafted Tuna Salad & Cucumber supports building and repairing tissues.
Builds and repairs tissues in Hand-Crafted Tuna Salad & Cucumber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hand-Crafted Tuna Salad & Cucumber supports immune function.
Supports immune function in Hand-Crafted Tuna Salad & Cucumber is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hand-Crafted Tuna Salad & Cucumber helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hand-Crafted Tuna Salad & Cucumber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hand-Crafted Tuna Salad & Cucumber provides energy.
Provides energy in Hand-Crafted Tuna Salad & Cucumber can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hand-Crafted Tuna Salad & Cucumber supports muscle growth and strength.
Supports muscle growth and strength in Hand-Crafted Tuna Salad & Cucumber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hand-Crafted Tuna Salad & Cucumber helps in weight management.
Helps in weight management in Hand-Crafted Tuna Salad & Cucumber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hand-Crafted Tuna Salad & Cucumber aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hand-Crafted Tuna Salad & Cucumber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hand-Crafted Tuna Salad & Cucumber supports bone health.
Supports bone health in Hand-Crafted Tuna Salad & Cucumber plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hand-Crafted Tuna Salad & Cucumber improves skin, hair, and nails.
Improves skin, hair, and nails in Hand-Crafted Tuna Salad & Cucumber is essential for the health and growth of hair, skin, and nails.
Protein in Hand-Crafted Tuna Salad & Cucumber regulates blood sugar levels.
Regulates blood sugar levels in Hand-Crafted Tuna Salad & Cucumber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports bone health.
Calcium in Hand-Crafted Tuna Salad & Cucumber is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports muscle function.
Calcium in Hand-Crafted Tuna Salad & Cucumber plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports heart health.
Calcium in Hand-Crafted Tuna Salad & Cucumber helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports nerve transmission.
Calcium in Hand-Crafted Tuna Salad & Cucumber is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports blood clotting.
Calcium in Hand-Crafted Tuna Salad & Cucumber is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports hormonal secretion.
Calcium in Hand-Crafted Tuna Salad & Cucumber regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports weight management.
Calcium in Hand-Crafted Tuna Salad & Cucumber may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports dental health.
Calcium in Hand-Crafted Tuna Salad & Cucumber strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hand-Crafted Tuna Salad & Cucumber supports blood pressure regulation.
Calcium in Hand-Crafted Tuna Salad & Cucumber, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber supports fluid balance.
Maintains Fluid Balance in Hand-Crafted Tuna Salad & Cucumber helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber supports nerve function.
Supports Nerve Function in Hand-Crafted Tuna Salad & Cucumber helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber helps regulate blood pressure.
Regulates Blood Pressure in Hand-Crafted Tuna Salad & Cucumber helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber supports muscle function.
Aids Muscle Function in Hand-Crafted Tuna Salad & Cucumber helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber aids nutrient absorption.
Improves Nutrient Absorption in Hand-Crafted Tuna Salad & Cucumber assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber helps balance pH levels.
Balances pH Levels in Hand-Crafted Tuna Salad & Cucumber helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hand-Crafted Tuna Salad & Cucumber supports bone health.
Supports Bone Health in Hand-Crafted Tuna Salad & Cucumber helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 sandwich Hand-Crafted Tuna Salad & Cucumber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.