Hearty Harvest Mexican Stew

Souplantation & Sweet Tomatoes

8.94

% from protein

75.98

% from carbs

75.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 2 g
4%

Hearty Harvest Mexican Stew Nutrients FAQs

Nutrients

What is the calorie content of Hearty Harvest Mexican Stew?

A typical serving 1 cup of Hearty Harvest Mexican Stew contains approximately 90 calories.

You can check the exact calorie content by logging Hearty Harvest Mexican Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Harvest Mexican Stew have?

The amount of fat in Hearty Harvest Mexican Stew depends on the ingredients and preparation method. On average, one serving 1 cup of Hearty Harvest Mexican Stew contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Harvest Mexican Stew have?

The protein content in Hearty Harvest Mexican Stew depends on the ingredients exists in it. On average, 1 cup of Hearty Harvest Mexican Stew contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Harvest Mexican Stew, Download Nutribit app for healthier you!

How much sugar does a Hearty Harvest Mexican Stew have?

On average, 1 cup contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Harvest Mexican Stew.

How Much carbohydrates (carbs) is in Hearty Harvest Mexican Stew?

The amount of carbohydrates (carbs) in Hearty Harvest Mexican Stew depends on its serving size and preparation. On average, 1 cup contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Harvest Mexican Stew.

How Much Fiber is in Hearty Harvest Mexican Stew?

Hearty Harvest Mexican Stew contains approximately 3 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Harvest Mexican Stew for healthier you!

What vitamins and minerals are in a Hearty Harvest Mexican Stew?

Hearty Harvest Mexican Stew contains following minerals:

  • Hearty Harvest Mexican Stew has 1000mg of Sodium, Na.

General

Does Hearty Harvest Mexican Stew contain caffeine?

Hearty Harvest Mexican Stew does not contain any caffeine.

Does Hearty Harvest Mexican Stew contain alcohol?

Hearty Harvest Mexican Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Harvest Mexican Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Harvest Mexican Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Harvest Mexican Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Harvest Mexican Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Harvest Mexican Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Harvest Mexican Stew for free?

Yes! Since Hearty Harvest Mexican Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Harvest Mexican Stew with water tracking feature?

Nutribit automatically calculates the water content of Hearty Harvest Mexican Stew and adds it to your daily hydration log. Simply log Hearty Harvest Mexican Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Harvest Mexican Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Harvest Mexican Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Harvest Mexican Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Harvest Mexican Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Harvest Mexican Stew

Sodium, Na in Hearty Harvest Mexican Stew supports fluid balance.

Maintains Fluid Balance in Hearty Harvest Mexican Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Harvest Mexican Stew supports nerve function.

Supports Nerve Function in Hearty Harvest Mexican Stew helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Harvest Mexican Stew helps regulate blood pressure.

Regulates Blood Pressure in Hearty Harvest Mexican Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Harvest Mexican Stew supports muscle function.

Aids Muscle Function in Hearty Harvest Mexican Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Harvest Mexican Stew aids nutrient absorption.

Improves Nutrient Absorption in Hearty Harvest Mexican Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Harvest Mexican Stew helps balance pH levels.

Balances pH Levels in Hearty Harvest Mexican Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Harvest Mexican Stew supports bone health.

Supports Bone Health in Hearty Harvest Mexican Stew helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Hearty Harvest Mexican Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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