Mexican Style Pulled Pork Stew

Performance Kitchen Crafted

Total Energy

430

kcal

39.91

% from carbs

25.4

% from protein

34.69

% from fats

In 320 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

590mg

25.7%

Potassium, K

970mg

20.6%

Total Carbohydrates

44g

16%

Fiber

13g

46.4%

Sugars

5g

10%

Protein

28g

56%

Calcium, Ca

154mg

Iron, Fe

5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Style Pulled Pork Stew

A typical serving 11.29 oz of Mexican Style Pulled Pork Stew (320 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Style Pulled Pork Stew depends on the ingredients and preparation method. On average, one serving 11.29 oz (320 grams) of Mexican Style Pulled Pork Stew contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Style Pulled Pork Stew depends on the ingredients exists in it. On average, 11.29 oz of Mexican Style Pulled Pork Stew (about 320 grams) contains approximately 28 grams of protein.

On average, 11.29 oz (about 320 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.29 oz (about 320 grams) contains about 44 grams of carbohydrates.

Mexican Style Pulled Pork Stew contains approximately 13 grams of fiber in 11.29 oz (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 11.29 oz Mexican Style Pulled Pork Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.