Cauliflower + Leek Stew

Daily Harvest

Total Energy

35

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 114 g

% daily value

Sodium, Na

150mg

6.5%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower + Leek Stew

A typical serving 0.5 package of Cauliflower + Leek Stew (114 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower + Leek Stew depends on the ingredients and preparation method. On average, one serving 0.5 package (114 grams) of Cauliflower + Leek Stew contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower + Leek Stew depends on the ingredients exists in it. On average, 0.5 package of Cauliflower + Leek Stew (about 114 grams) contains approximately 3 grams of protein.

On average, 0.5 package (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 114 grams) contains about 6 grams of carbohydrates.

Cauliflower + Leek Stew contains approximately 3 grams of fiber in 0.5 package (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 0.5 package Cauliflower + Leek Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.