Cauliflower + Leek Stew

Daily Harvest

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 300 mg
13%

Total Carbohydrates 12 g
4.4%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 36 mg

Calcium 104 mg

Iron 1.4 mg

Cauliflower + Leek Stew Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower + Leek Stew?

A typical serving 0.5 package (114 grams) of Cauliflower + Leek Stew contains approximately 35 calories.

You can check the exact calorie content by logging Cauliflower + Leek Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower + Leek Stew have?

The amount of fat in Cauliflower + Leek Stew depends on the ingredients and preparation method. On average, one serving 0.5 package (114 grams) of Cauliflower + Leek Stew contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower + Leek Stew have?

The protein content in Cauliflower + Leek Stew depends on the ingredients exists in it. On average, 0.5 package (114 grams) of Cauliflower + Leek Stew contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower + Leek Stew, Download Nutribit app for healthier you!

How much sugar does a Cauliflower + Leek Stew have?

On average, 0.5 package (114 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower + Leek Stew.

How Much carbohydrates (carbs) is in Cauliflower + Leek Stew?

The amount of carbohydrates (carbs) in Cauliflower + Leek Stew depends on its serving size and preparation. On average, 0.5 package (114 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower + Leek Stew.

How Much Fiber is in Cauliflower + Leek Stew?

Cauliflower + Leek Stew contains approximately 3 grams of fiber in 0.5 package (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower + Leek Stew for healthier you!

What vitamins and minerals are in a Cauliflower + Leek Stew?

Vitamins in Cauliflower + Leek Stew:

  • Vitamin C:Cauliflower + Leek Stew has 18 mg of Vitamin C.

Cauliflower + Leek Stew contains following minerals:

  • Cauliflower + Leek Stew has 52mg of Calcium.
  • Cauliflower + Leek Stew has 150mg of Sodium, Na.
  • Cauliflower + Leek Stew has 0.72mg of Iron.

General

Does Cauliflower + Leek Stew contain caffeine?

Cauliflower + Leek Stew does not contain any caffeine.

Does Cauliflower + Leek Stew contain alcohol?

Cauliflower + Leek Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower + Leek Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower + Leek Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower + Leek Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower + Leek Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower + Leek Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower + Leek Stew for free?

Yes! Since Cauliflower + Leek Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower + Leek Stew with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower + Leek Stew and adds it to your daily hydration log. Simply log Cauliflower + Leek Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower + Leek Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower + Leek Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower + Leek Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower + Leek Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower + Leek Stew

How to burn 35 calories?

The amount of exercise required to burn off 0.5 package Cauliflower + Leek Stew

Set Your Weight

1,167 steps

Average 2.3 ft stride

10 mins walk

5 km/hr or 3 mph

3 mins run

9 km/hr or 6 mph

8 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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