Pineapple Carrot Bran Muffin, 96% Fat-Free

Souplantation & Sweet Tomatoes

Total Energy

130

kcal

90.57

% from carbs

6.04

% from protein

3.4

% from fats

In 1 muffin

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

260mg

11.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Carrot Bran Muffin, 96% Fat-Free

A typical serving 1 muffin of Pineapple Carrot Bran Muffin, 96% Fat-Free (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Carrot Bran Muffin, 96% Fat-Free depends on the ingredients and preparation method. On average, one serving 1 muffin (null grams) of Pineapple Carrot Bran Muffin, 96% Fat-Free contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Carrot Bran Muffin, 96% Fat-Free depends on the ingredients exists in it. On average, 1 muffin of Pineapple Carrot Bran Muffin, 96% Fat-Free (about null grams) contains approximately 2 grams of protein.

On average, 1 muffin (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about null grams) contains about 30 grams of carbohydrates.

Pineapple Carrot Bran Muffin, 96% Fat-Free contains approximately 3 grams of fiber in 1 muffin (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 muffin Pineapple Carrot Bran Muffin, 96% Fat-Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.