Low-Fat Blueberry Bran Muffin
La Bou
5.17
% from protein79.31
% from carbs79.31
% from fatNutrition Facts
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Low-Fat Blueberry Bran Muffin Nutrients FAQs
Nutrients
- Low-Fat Blueberry Bran Muffin has 330mg of Sodium, Na.
What is the calorie content of Low-Fat Blueberry Bran Muffin?
A typical serving 5.5 oz of Low-Fat Blueberry Bran Muffin contains approximately 460 calories.
You can check the exact calorie content by logging Low-Fat Blueberry Bran Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Blueberry Bran Muffin have?
The amount of fat in Low-Fat Blueberry Bran Muffin depends on the ingredients and preparation method. On average, one serving 5.5 oz of Low-Fat Blueberry Bran Muffin contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Blueberry Bran Muffin have?
The protein content in Low-Fat Blueberry Bran Muffin depends on the ingredients exists in it. On average, 5.5 oz of Low-Fat Blueberry Bran Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Blueberry Bran Muffin, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Blueberry Bran Muffin have?
On average, 5.5 oz contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Blueberry Bran Muffin.
How Much carbohydrates (carbs) is in Low-Fat Blueberry Bran Muffin?
The amount of carbohydrates (carbs) in Low-Fat Blueberry Bran Muffin depends on its serving size and preparation. On average, 5.5 oz contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Blueberry Bran Muffin.
How Much Fiber is in Low-Fat Blueberry Bran Muffin?
Low-Fat Blueberry Bran Muffin contains approximately 4 grams of fiber in 5.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Blueberry Bran Muffin for healthier you!
What vitamins and minerals are in a Low-Fat Blueberry Bran Muffin?
Low-Fat Blueberry Bran Muffin contains following minerals:
General
Does Low-Fat Blueberry Bran Muffin contain caffeine?
Low-Fat Blueberry Bran Muffin does not contain any caffeine.
Does Low-Fat Blueberry Bran Muffin contain alcohol?
Low-Fat Blueberry Bran Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Blueberry Bran Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Blueberry Bran Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Blueberry Bran Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Blueberry Bran Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Blueberry Bran Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Blueberry Bran Muffin for free?
Yes! Since Low-Fat Blueberry Bran Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Blueberry Bran Muffin with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Blueberry Bran Muffin and adds it to your daily hydration log. Simply log Low-Fat Blueberry Bran Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Blueberry Bran Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Blueberry Bran Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Blueberry Bran Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Blueberry Bran Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Blueberry Bran Muffin
Total Carbohydrates in Low-Fat Blueberry Bran Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low-Fat Blueberry Bran Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low-Fat Blueberry Bran Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low-Fat Blueberry Bran Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low-Fat Blueberry Bran Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Low-Fat Blueberry Bran Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin enhances brain function and helps improve memory and focus.
Glucose from Low-Fat Blueberry Bran Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low-Fat Blueberry Bran Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Low-Fat Blueberry Bran Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low-Fat Blueberry Bran Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low-Fat Blueberry Bran Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low-Fat Blueberry Bran Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 460 calories?
The amount of exercise required to burn off 5.5 oz Low-Fat Blueberry Bran Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.