Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Black bean sweet corn chili

Common Food

324

kcal Energy

72.2%

% from carbs

20.2%

% from protein

7.6%

% from fats

In 509.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 509.2 g
Calories
324

% Daily Value

Total Fat 2.97 g
4.6%
Saturated 0.46 g
2.3%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.59 g
Cholesterol 0 mg
Sodium, Na 1553.82 mg
67.6%
Potassium, K 1295.31 mg
27.6%
Total Carbohydrates 63.45 g
23.1%
Fiber 19.47 g
69.5%
Sugars 12.58 g
25.2%
Alcohol 0 g
Protein 17.75 g
35.5%
Water 418.04 g
Caffeine 0 mg
Iron 6.84 mg
38%
Vitamin A, IU 1734.54 IU
Retinol 0 UG
Vitamin A, RAE 85.45 UG
Carotene, beta 922.27 UG
Carotene, alpha 58.49 UG
Vitamin E (alpha-tocopherol) 2.96 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 173.23 UG
Lycopene 5682.49 UG
Lutein + zeaxanthin 784.19 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.35 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 38.63 mg
Thiamin 1.59 mg
Riboflavin 0.36 mg
Niacin 4.12 mg
Pantothenic acid 0.73 mg
Vitamin B-6 0.55 mg
Folate, total 138.02 UG
Folic acid 0 UG
Folate, food 138.02 UG
Folate, DFE 138.02 UG
Vitamin B-12 0 UG
Choline, total 44.93 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 11.52 UG
Calcium, Ca 192.7 mg
Iron, Fe 6.84 mg
Magnesium, Mg 117.48 mg
Phosphorus, P 332.24 mg
Zinc, Zn 2.14 mg
Copper, Cu 0.63 mg
Fluoride, F 11.51 UG
Manganese, Mn 1.03 mg
Selenium, Se 5.84 UG
Ash 6.97 g
Sucrose 4.35 g
Glucose 3.93 g
Fructose 3.83 g
Lactose 0 g
Maltose 0.14 g
Theobromine 0 mg
Energy 1359.39 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.36 g
SFA 18:0 0.08 g
SFA 20:0 0 g
MUFA 18:1 0.57 g
PUFA 18:2 0.85 g
PUFA 18:3 0.15 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 7.56 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.07 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 0.08 mg
Tryptophan 0.19 g
Threonine 0.66 g
Isoleucine 0.76 g
Leucine 1.39 g
Lysine 1.06 g
Methionine 0.23 g
Cystine 0.16 g
Phenylalanine 0.92 g
Tyrosine 0.44 g
Valine 0.91 g
Arginine 0.9 g
Histidine 0.45 g
Alanine 0.86 g
Aspartic acid 2.14 g
Glutamic acid 3.56 g
Glycine 0.67 g
Proline 0.99 g
Serine 0.96 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black bean sweet corn chili

Nutrients

What is the calorie content of Black bean sweet corn chili?

A typical serving 509.2 grams of Black bean sweet corn chili (509.2 grams) contains approximately 323.9977 calories. You can check the exact calorie content by logging Black bean sweet corn chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black bean sweet corn chili have?

The amount of fat in Black bean sweet corn chili depends on the ingredients and preparation method. On average, one serving 509.2 grams (509.2 grams) of Black bean sweet corn chili contains approximately 2.9696 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black bean sweet corn chili have?

The protein content in Black bean sweet corn chili depends on the ingredients exists in it. On average, 509.2 grams of Black bean sweet corn chili (about 509.2 grams) contains approximately 17.75 grams of protein.

Is Black bean sweet corn chili a good source of protein?

The protein content in Black bean sweet corn chili depends on the ingredients exists in it. On average, 509.2 grams of Black bean sweet corn chili (about 509.2 grams) contains approximately 17.75 grams of protein.

How much sugar does a Black bean sweet corn chili have?

On average, 509.2 grams (about 509.2 grams) contains about 12.5779 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black bean sweet corn chili contain added sugar?

On average, 509.2 grams (about 509.2 grams) contains about 12.5779 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black bean sweet corn chili?

On average, 509.2 grams (about 509.2 grams) contains about 63.4524 grams of carbohydrates.

How Much Fiber is in Black bean sweet corn chili?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black bean sweet corn chili?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black bean sweet corn chili suitable for vegans?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black bean sweet corn chili contain caffeine?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black bean sweet corn chili contain alcohol?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black bean sweet corn chili healthier?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black bean sweet corn chili in Nutribit?

Black bean sweet corn chili contains approximately 19.4659 grams of fiber in 509.2 grams (about 509.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black bean sweet corn chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black bean sweet corn chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black bean sweet corn chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black bean sweet corn chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black bean sweet corn chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black bean sweet corn chili for free?

Yes! Since Black bean sweet corn chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black bean sweet corn chili with water tracking feature?

Nutribit automatically calculates the water content of Black bean sweet corn chili and adds it to your daily hydration log. Simply log Black bean sweet corn chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black bean sweet corn chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black bean sweet corn chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black bean sweet corn chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black bean sweet corn chili data can be accessed offline in the Nutribit app anytime anywhere!