Spicy Sausage & Pasta Soup

Souplantation & Sweet Tomatoes

Total Energy

300

kcal

45.95

% from carbs

17.57

% from protein

36.49

% from fats

In 1 cup

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Sausage & Pasta Soup

A typical serving 1 cup of Spicy Sausage & Pasta Soup (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Sausage & Pasta Soup depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Spicy Sausage & Pasta Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Sausage & Pasta Soup depends on the ingredients exists in it. On average, 1 cup of Spicy Sausage & Pasta Soup (about null grams) contains approximately 13 grams of protein.

On average, 1 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 34 grams of carbohydrates.

Spicy Sausage & Pasta Soup contains approximately 5 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Spicy Sausage & Pasta Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.