Spicy Sausage & Chicken Pasta

Wawa, Inc

20.62

% from protein

38.29

% from carbs

38.29

% from fat

Spicy Sausage & Chicken Pasta Nutrients FAQs

Nutrients

What is the calorie content of Spicy Sausage & Chicken Pasta?

A typical serving 1 container (411 grams) of Spicy Sausage & Chicken Pasta contains approximately 680 calories.

You can check the exact calorie content by logging Spicy Sausage & Chicken Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Sausage & Chicken Pasta have?

The amount of fat in Spicy Sausage & Chicken Pasta depends on the ingredients and preparation method. On average, one serving 1 container (411 grams) of Spicy Sausage & Chicken Pasta contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Sausage & Chicken Pasta have?

The protein content in Spicy Sausage & Chicken Pasta depends on the ingredients exists in it. On average, 1 container (411 grams) of Spicy Sausage & Chicken Pasta contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Sausage & Chicken Pasta, Download Nutribit app for healthier you!

How much sugar does a Spicy Sausage & Chicken Pasta have?

On average, 1 container (411 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sausage & Chicken Pasta.

How Much carbohydrates (carbs) is in Spicy Sausage & Chicken Pasta?

The amount of carbohydrates (carbs) in Spicy Sausage & Chicken Pasta depends on its serving size and preparation. On average, 1 container (411 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Sausage & Chicken Pasta.

How Much Fiber is in Spicy Sausage & Chicken Pasta?

Spicy Sausage & Chicken Pasta contains approximately 6 grams of fiber in 1 container (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sausage & Chicken Pasta for healthier you!

What vitamins and minerals are in a Spicy Sausage & Chicken Pasta?

Vitamins in Spicy Sausage & Chicken Pasta:

  • Vitamin A:Spicy Sausage & Chicken Pasta has 1250 IU of Vitamin A.
  • Vitamin C:Spicy Sausage & Chicken Pasta has 54 mg of Vitamin C.

Spicy Sausage & Chicken Pasta contains following minerals:

  • Spicy Sausage & Chicken Pasta has 300mg of Calcium.
  • Spicy Sausage & Chicken Pasta has 1310mg of Sodium, Na.
  • Spicy Sausage & Chicken Pasta has 4.5mg of Iron.

General

Does Spicy Sausage & Chicken Pasta contain caffeine?

Spicy Sausage & Chicken Pasta does not contain any caffeine.

Does Spicy Sausage & Chicken Pasta contain alcohol?

Spicy Sausage & Chicken Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Sausage & Chicken Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sausage & Chicken Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Sausage & Chicken Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Sausage & Chicken Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sausage & Chicken Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Sausage & Chicken Pasta for free?

Yes! Since Spicy Sausage & Chicken Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Sausage & Chicken Pasta with water tracking feature?

Nutribit automatically calculates the water content of Spicy Sausage & Chicken Pasta and adds it to your daily hydration log. Simply log Spicy Sausage & Chicken Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Sausage & Chicken Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sausage & Chicken Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Sausage & Chicken Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Sausage & Chicken Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Sausage & Chicken Pasta

Protein and Vitamin A in Spicy Sausage & Chicken Pasta supports bone health.

  • Protein in Spicy Sausage & Chicken Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Sausage & Chicken Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Sausage & Chicken Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Sausage & Chicken Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Sausage & Chicken Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Sausage & Chicken Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Sausage & Chicken Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Sausage & Chicken Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Sausage & Chicken Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Sausage & Chicken Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Sausage & Chicken Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Sausage & Chicken Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Sausage & Chicken Pasta enhances brain function and helps improve memory and focus.

Glucose from Spicy Sausage & Chicken Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Sausage & Chicken Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Sausage & Chicken Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Sausage & Chicken Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Sausage & Chicken Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Sausage & Chicken Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Sausage & Chicken Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Sausage & Chicken Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Sausage & Chicken Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Sausage & Chicken Pasta supports building and repairing tissues.

Builds and repairs tissues in Spicy Sausage & Chicken Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Sausage & Chicken Pasta supports immune function.

Supports immune function in Spicy Sausage & Chicken Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Sausage & Chicken Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Sausage & Chicken Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Sausage & Chicken Pasta provides energy.

Provides energy in Spicy Sausage & Chicken Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Sausage & Chicken Pasta supports muscle growth and strength.

Supports muscle growth and strength in Spicy Sausage & Chicken Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Sausage & Chicken Pasta helps in weight management.

Helps in weight management in Spicy Sausage & Chicken Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Sausage & Chicken Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Sausage & Chicken Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Sausage & Chicken Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Sausage & Chicken Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Sausage & Chicken Pasta regulates blood sugar levels.

Regulates blood sugar levels in Spicy Sausage & Chicken Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Sausage & Chicken Pasta supports digestion.

Fiber in Spicy Sausage & Chicken Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Sausage & Chicken Pasta supports heart health.

Soluble fiber in Spicy Sausage & Chicken Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Sausage & Chicken Pasta aids in weight management.

Fiber-rich foods in Spicy Sausage & Chicken Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Sausage & Chicken Pasta regulates blood sugar.

Fiber in Spicy Sausage & Chicken Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Sausage & Chicken Pasta promotes gut health.

Fiber in Spicy Sausage & Chicken Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Sausage & Chicken Pasta lowers the risk of colon cancer.

A high-fiber diet from Spicy Sausage & Chicken Pasta is linked to a reduced risk of colon cancer.

Fiber in Spicy Sausage & Chicken Pasta improves skin health.

Fiber in Spicy Sausage & Chicken Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Sausage & Chicken Pasta helps lower blood pressure.

Adequate fiber in Spicy Sausage & Chicken Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Sausage & Chicken Pasta boosts immune function.

Fiber in Spicy Sausage & Chicken Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Sausage & Chicken Pasta reduces the risk of type 2 diabetes.

Fiber in Spicy Sausage & Chicken Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spicy Sausage & Chicken Pasta supports eye health.

Vitamin A in Spicy Sausage & Chicken Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Sausage & Chicken Pasta boosts immune function.

Vitamin A in Spicy Sausage & Chicken Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Sausage & Chicken Pasta promotes healthy skin.

Vitamin A in Spicy Sausage & Chicken Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Sausage & Chicken Pasta enhances reproductive health.

Vitamin A in Spicy Sausage & Chicken Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Sausage & Chicken Pasta reduces the risk of certain cancers.

Vitamin A in Spicy Sausage & Chicken Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Sausage & Chicken Pasta promotes healthy development during pregnancy.

Vitamin A in Spicy Sausage & Chicken Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Sausage & Chicken Pasta maintains healthy mucous membranes.

Vitamin A in Spicy Sausage & Chicken Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Sausage & Chicken Pasta improves wound healing.

Vitamin A in Spicy Sausage & Chicken Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Sausage & Chicken Pasta may reduce the risk of macular degeneration.

Vitamin A in Spicy Sausage & Chicken Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spicy Sausage & Chicken Pasta supports bone health.

Calcium in Spicy Sausage & Chicken Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Sausage & Chicken Pasta supports muscle function.

Calcium in Spicy Sausage & Chicken Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Sausage & Chicken Pasta supports heart health.

Calcium in Spicy Sausage & Chicken Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Sausage & Chicken Pasta supports nerve transmission.

Calcium in Spicy Sausage & Chicken Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Sausage & Chicken Pasta supports blood clotting.

Calcium in Spicy Sausage & Chicken Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Sausage & Chicken Pasta supports hormonal secretion.

Calcium in Spicy Sausage & Chicken Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Sausage & Chicken Pasta supports weight management.

Calcium in Spicy Sausage & Chicken Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Sausage & Chicken Pasta supports dental health.

Calcium in Spicy Sausage & Chicken Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Sausage & Chicken Pasta supports blood pressure regulation.

Calcium in Spicy Sausage & Chicken Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Sausage & Chicken Pasta supports fluid balance.

Maintains Fluid Balance in Spicy Sausage & Chicken Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Sausage & Chicken Pasta supports nerve function.

Supports Nerve Function in Spicy Sausage & Chicken Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Sausage & Chicken Pasta helps regulate blood pressure.

Regulates Blood Pressure in Spicy Sausage & Chicken Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Sausage & Chicken Pasta supports muscle function.

Aids Muscle Function in Spicy Sausage & Chicken Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Sausage & Chicken Pasta aids nutrient absorption.

Improves Nutrient Absorption in Spicy Sausage & Chicken Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Sausage & Chicken Pasta helps balance pH levels.

Balances pH Levels in Spicy Sausage & Chicken Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Sausage & Chicken Pasta supports bone health.

Supports Bone Health in Spicy Sausage & Chicken Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 container Spicy Sausage & Chicken Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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