Minestrone with Italian Sausage Soup

Souplantation & Sweet Tomatoes

16.98

% from protein

32.08

% from carbs

32.08

% from fat
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Nutrition Facts

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Serving size
In 1 cup
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 9 g
18%

Minestrone with Italian Sausage Soup Nutrients FAQs

Nutrients

What is the calorie content of Minestrone with Italian Sausage Soup?

A typical serving 1 cup of Minestrone with Italian Sausage Soup contains approximately 220 calories.

You can check the exact calorie content by logging Minestrone with Italian Sausage Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minestrone with Italian Sausage Soup have?

The amount of fat in Minestrone with Italian Sausage Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Minestrone with Italian Sausage Soup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minestrone with Italian Sausage Soup have?

The protein content in Minestrone with Italian Sausage Soup depends on the ingredients exists in it. On average, 1 cup of Minestrone with Italian Sausage Soup contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Minestrone with Italian Sausage Soup, Download Nutribit app for healthier you!

How much sugar does a Minestrone with Italian Sausage Soup have?

On average, 1 cup contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone with Italian Sausage Soup.

How Much carbohydrates (carbs) is in Minestrone with Italian Sausage Soup?

The amount of carbohydrates (carbs) in Minestrone with Italian Sausage Soup depends on its serving size and preparation. On average, 1 cup contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minestrone with Italian Sausage Soup.

How Much Fiber is in Minestrone with Italian Sausage Soup?

Minestrone with Italian Sausage Soup contains approximately 4 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone with Italian Sausage Soup for healthier you!

What vitamins and minerals are in a Minestrone with Italian Sausage Soup?

Minestrone with Italian Sausage Soup contains following minerals:

  • Minestrone with Italian Sausage Soup has 890mg of Sodium, Na.

General

Does Minestrone with Italian Sausage Soup contain caffeine?

Minestrone with Italian Sausage Soup does not contain any caffeine.

Does Minestrone with Italian Sausage Soup contain alcohol?

Minestrone with Italian Sausage Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minestrone with Italian Sausage Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone with Italian Sausage Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minestrone with Italian Sausage Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minestrone with Italian Sausage Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone with Italian Sausage Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minestrone with Italian Sausage Soup for free?

Yes! Since Minestrone with Italian Sausage Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minestrone with Italian Sausage Soup with water tracking feature?

Nutribit automatically calculates the water content of Minestrone with Italian Sausage Soup and adds it to your daily hydration log. Simply log Minestrone with Italian Sausage Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minestrone with Italian Sausage Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minestrone with Italian Sausage Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minestrone with Italian Sausage Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minestrone with Italian Sausage Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minestrone with Italian Sausage Soup

Protein in Minestrone with Italian Sausage Soup supports building and repairing tissues.

Builds and repairs tissues in Minestrone with Italian Sausage Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minestrone with Italian Sausage Soup supports immune function.

Supports immune function in Minestrone with Italian Sausage Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minestrone with Italian Sausage Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minestrone with Italian Sausage Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minestrone with Italian Sausage Soup provides energy.

Provides energy in Minestrone with Italian Sausage Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minestrone with Italian Sausage Soup supports muscle growth and strength.

Supports muscle growth and strength in Minestrone with Italian Sausage Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minestrone with Italian Sausage Soup helps in weight management.

Helps in weight management in Minestrone with Italian Sausage Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minestrone with Italian Sausage Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minestrone with Italian Sausage Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minestrone with Italian Sausage Soup supports bone health.

Supports bone health in Minestrone with Italian Sausage Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Minestrone with Italian Sausage Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Minestrone with Italian Sausage Soup is essential for the health and growth of hair, skin, and nails.

Protein in Minestrone with Italian Sausage Soup regulates blood sugar levels.

Regulates blood sugar levels in Minestrone with Italian Sausage Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Minestrone with Italian Sausage Soup supports fluid balance.

Maintains Fluid Balance in Minestrone with Italian Sausage Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minestrone with Italian Sausage Soup supports nerve function.

Supports Nerve Function in Minestrone with Italian Sausage Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minestrone with Italian Sausage Soup helps regulate blood pressure.

Regulates Blood Pressure in Minestrone with Italian Sausage Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minestrone with Italian Sausage Soup supports muscle function.

Aids Muscle Function in Minestrone with Italian Sausage Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minestrone with Italian Sausage Soup aids nutrient absorption.

Improves Nutrient Absorption in Minestrone with Italian Sausage Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minestrone with Italian Sausage Soup helps balance pH levels.

Balances pH Levels in Minestrone with Italian Sausage Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minestrone with Italian Sausage Soup supports bone health.

Supports Bone Health in Minestrone with Italian Sausage Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Minestrone with Italian Sausage Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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