Sweet Potato Corn Chowder with Ham Soup

Souplantation & Sweet Tomatoes

10.39

% from protein

62.34

% from carbs

62.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 990 mg
43%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 6 g
12%

Sweet Potato Corn Chowder with Ham Soup Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Corn Chowder with Ham Soup?

A typical serving 1 cup of Sweet Potato Corn Chowder with Ham Soup contains approximately 220 calories.

You can check the exact calorie content by logging Sweet Potato Corn Chowder with Ham Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Corn Chowder with Ham Soup have?

The amount of fat in Sweet Potato Corn Chowder with Ham Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Sweet Potato Corn Chowder with Ham Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Corn Chowder with Ham Soup have?

The protein content in Sweet Potato Corn Chowder with Ham Soup depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Corn Chowder with Ham Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Corn Chowder with Ham Soup, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Corn Chowder with Ham Soup have?

On average, 1 cup contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Corn Chowder with Ham Soup.

How Much carbohydrates (carbs) is in Sweet Potato Corn Chowder with Ham Soup?

The amount of carbohydrates (carbs) in Sweet Potato Corn Chowder with Ham Soup depends on its serving size and preparation. On average, 1 cup contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Corn Chowder with Ham Soup.

How Much Fiber is in Sweet Potato Corn Chowder with Ham Soup?

Sweet Potato Corn Chowder with Ham Soup contains approximately 3 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Corn Chowder with Ham Soup for healthier you!

What vitamins and minerals are in a Sweet Potato Corn Chowder with Ham Soup?

Sweet Potato Corn Chowder with Ham Soup contains following minerals:

  • Sweet Potato Corn Chowder with Ham Soup has 990mg of Sodium, Na.

General

Does Sweet Potato Corn Chowder with Ham Soup contain caffeine?

Sweet Potato Corn Chowder with Ham Soup does not contain any caffeine.

Does Sweet Potato Corn Chowder with Ham Soup contain alcohol?

Sweet Potato Corn Chowder with Ham Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Corn Chowder with Ham Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Corn Chowder with Ham Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Corn Chowder with Ham Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Corn Chowder with Ham Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Corn Chowder with Ham Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Corn Chowder with Ham Soup for free?

Yes! Since Sweet Potato Corn Chowder with Ham Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Corn Chowder with Ham Soup with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Corn Chowder with Ham Soup and adds it to your daily hydration log. Simply log Sweet Potato Corn Chowder with Ham Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Corn Chowder with Ham Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Corn Chowder with Ham Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Corn Chowder with Ham Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Corn Chowder with Ham Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Corn Chowder with Ham Soup

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup supports fluid balance.

Maintains Fluid Balance in Sweet Potato Corn Chowder with Ham Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup supports nerve function.

Supports Nerve Function in Sweet Potato Corn Chowder with Ham Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Corn Chowder with Ham Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup supports muscle function.

Aids Muscle Function in Sweet Potato Corn Chowder with Ham Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Corn Chowder with Ham Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup helps balance pH levels.

Balances pH Levels in Sweet Potato Corn Chowder with Ham Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Corn Chowder with Ham Soup supports bone health.

Supports Bone Health in Sweet Potato Corn Chowder with Ham Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Sweet Potato Corn Chowder with Ham Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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