Sticky Granola Clusters

Souplantation & Sweet Tomatoes

Total Energy

170

kcal

51.16

% from carbs

6.98

% from protein

41.86

% from fats

In 1 cup

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sticky Granola Clusters

A typical serving 0.25 cup of Sticky Granola Clusters (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sticky Granola Clusters depends on the ingredients and preparation method. On average, one serving 0.25 cup (null grams) of Sticky Granola Clusters contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sticky Granola Clusters depends on the ingredients exists in it. On average, 0.25 cup of Sticky Granola Clusters (about null grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about null grams) contains about 22 grams of carbohydrates.

Sticky Granola Clusters contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Sticky Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.