Granola Clusters, Orange Crunch

Back to Nature

Total Energy

200

kcal

72.55

% from carbs

9.8

% from protein

17.65

% from fats

In 51 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

25mg

1.1%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Clusters, Orange Crunch

A typical serving 51 g of Granola Clusters, Orange Crunch (51 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Clusters, Orange Crunch depends on the ingredients and preparation method. On average, one serving 51 g (51 grams) of Granola Clusters, Orange Crunch contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Clusters, Orange Crunch depends on the ingredients exists in it. On average, 51 g of Granola Clusters, Orange Crunch (about 51 grams) contains approximately 5 grams of protein.

On average, 51 g (about 51 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 51 g (about 51 grams) contains about 37 grams of carbohydrates.

Granola Clusters, Orange Crunch contains approximately 5 grams of fiber in 51 g (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 51 g Granola Clusters, Orange Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.