Banana Walnut Granola Clusters

Back to Nature

9.57

% from protein

68.9

% from carbs

68.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0.7 g
0.3%
Fiber 0.1 g
0.4%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0.5 mg
Iron 0 mg

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Banana Walnut Granola Clusters Nutrients FAQs

Nutrients

What is the calorie content of Banana Walnut Granola Clusters?

A typical serving 51 g (51 grams) of Banana Walnut Granola Clusters contains approximately 200 calories.

You can check the exact calorie content by logging Banana Walnut Granola Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Walnut Granola Clusters have?

The amount of fat in Banana Walnut Granola Clusters depends on the ingredients and preparation method. On average, one serving 51 g (51 grams) of Banana Walnut Granola Clusters contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Walnut Granola Clusters have?

The protein content in Banana Walnut Granola Clusters depends on the ingredients exists in it. On average, 51 g (51 grams) of Banana Walnut Granola Clusters contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Walnut Granola Clusters, Download Nutribit app for healthier you!

How much sugar does a Banana Walnut Granola Clusters have?

On average, 51 g (51 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Walnut Granola Clusters.

How Much carbohydrates (carbs) is in Banana Walnut Granola Clusters?

The amount of carbohydrates (carbs) in Banana Walnut Granola Clusters depends on its serving size and preparation. On average, 51 g (51 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Walnut Granola Clusters.

How Much Fiber is in Banana Walnut Granola Clusters?

Banana Walnut Granola Clusters contains approximately 5 grams of fiber in 51 g (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Walnut Granola Clusters for healthier you!

What vitamins and minerals are in a Banana Walnut Granola Clusters?

Banana Walnut Granola Clusters contains following minerals:

  • Banana Walnut Granola Clusters has 26mg of Calcium.
  • Banana Walnut Granola Clusters has 25mg of Sodium, Na.
  • Banana Walnut Granola Clusters has 1.44mg of Iron.

General

Does Banana Walnut Granola Clusters contain caffeine?

Banana Walnut Granola Clusters does not contain any caffeine.

Does Banana Walnut Granola Clusters contain alcohol?

Banana Walnut Granola Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Walnut Granola Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Walnut Granola Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Walnut Granola Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Walnut Granola Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Walnut Granola Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Walnut Granola Clusters for free?

Yes! Since Banana Walnut Granola Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Walnut Granola Clusters with water tracking feature?

Nutribit automatically calculates the water content of Banana Walnut Granola Clusters and adds it to your daily hydration log. Simply log Banana Walnut Granola Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Walnut Granola Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Walnut Granola Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Walnut Granola Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Walnut Granola Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Walnut Granola Clusters

Fiber in Banana Walnut Granola Clusters supports digestion.

Fiber in Banana Walnut Granola Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banana Walnut Granola Clusters supports heart health.

Soluble fiber in Banana Walnut Granola Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Banana Walnut Granola Clusters aids in weight management.

Fiber-rich foods in Banana Walnut Granola Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banana Walnut Granola Clusters regulates blood sugar.

Fiber in Banana Walnut Granola Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banana Walnut Granola Clusters promotes gut health.

Fiber in Banana Walnut Granola Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banana Walnut Granola Clusters lowers the risk of colon cancer.

A high-fiber diet from Banana Walnut Granola Clusters is linked to a reduced risk of colon cancer.

Fiber in Banana Walnut Granola Clusters improves skin health.

Fiber in Banana Walnut Granola Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Banana Walnut Granola Clusters helps lower blood pressure.

Adequate fiber in Banana Walnut Granola Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banana Walnut Granola Clusters boosts immune function.

Fiber in Banana Walnut Granola Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Banana Walnut Granola Clusters reduces the risk of type 2 diabetes.

Fiber in Banana Walnut Granola Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 51 g Banana Walnut Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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