Vegetarian Marinara with Basil

Souplantation & Sweet Tomatoes

Total Energy

240

kcal

65.82

% from carbs

15.19

% from protein

18.99

% from fats

In 1 cup

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Marinara with Basil

A typical serving 1 cup of Vegetarian Marinara with Basil (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Marinara with Basil depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Vegetarian Marinara with Basil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Marinara with Basil depends on the ingredients exists in it. On average, 1 cup of Vegetarian Marinara with Basil (about null grams) contains approximately 9 grams of protein.

On average, 1 cup (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 39 grams of carbohydrates.

Vegetarian Marinara with Basil contains approximately 2 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Vegetarian Marinara with Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.