Broccoli Alfredo with Basil

Souplantation & Sweet Tomatoes

Total Energy

380

kcal

47.24

% from carbs

12.6

% from protein

40.16

% from fats

In 1 cup

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Alfredo with Basil

A typical serving 1 cup of Broccoli Alfredo with Basil (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Alfredo with Basil depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Broccoli Alfredo with Basil contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Alfredo with Basil depends on the ingredients exists in it. On average, 1 cup of Broccoli Alfredo with Basil (about null grams) contains approximately 12 grams of protein.

On average, 1 cup (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 45 grams of carbohydrates.

Broccoli Alfredo with Basil contains approximately 1 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 cup Broccoli Alfredo with Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.