Basil Chicken Pasta, with Marinara

Take Home Meals

Total Energy

250

kcal

45.31

% from carbs

26.56

% from protein

28.13

% from fats

In 196 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

600mg

26.1%

Potassium, K

529mg

11.3%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

237mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Chicken Pasta, with Marinara

A typical serving 1 cup of Basil Chicken Pasta, with Marinara (196 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Chicken Pasta, with Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (196 grams) of Basil Chicken Pasta, with Marinara contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Chicken Pasta, with Marinara depends on the ingredients exists in it. On average, 1 cup of Basil Chicken Pasta, with Marinara (about 196 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 196 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 196 grams) contains about 29 grams of carbohydrates.

Basil Chicken Pasta, with Marinara contains approximately 4 grams of fiber in 1 cup (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Basil Chicken Pasta, with Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.