Southwestern Nachos

Veggie Grill

9.45

% from protein

44.34

% from carbs

44.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1230
% Daily value*

Total Fat 63 g
96.9%

Saturated 15 g
75%

Sodium, Na 2010 mg
87.4%

Total Carbohydrates 136 g
49.5%

Fiber 20 g
71.4%

Sugars 12 g
24%

Protein 29 g
58%

Vitamin A 1750 IU

Vitamin C 36 mg

Calcium 260 mg

Iron 6.3 mg

Southwestern Nachos Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Nachos?

A typical serving 1 Order of Southwestern Nachos contains approximately 1230 calories.

You can check the exact calorie content by logging Southwestern Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Nachos have?

The amount of fat in Southwestern Nachos depends on the ingredients and preparation method. On average, one serving 1 Order of Southwestern Nachos contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Nachos have?

The protein content in Southwestern Nachos depends on the ingredients exists in it. On average, 1 Order of Southwestern Nachos contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Nachos, Download Nutribit app for healthier you!

How much sugar does a Southwestern Nachos have?

On average, 1 Order contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Nachos.

How Much carbohydrates (carbs) is in Southwestern Nachos?

The amount of carbohydrates (carbs) in Southwestern Nachos depends on its serving size and preparation. On average, 1 Order contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Nachos.

How Much Fiber is in Southwestern Nachos?

Southwestern Nachos contains approximately 20 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Nachos for healthier you!

What vitamins and minerals are in a Southwestern Nachos?

Vitamins in Southwestern Nachos:

  • Vitamin A:Southwestern Nachos has 1750 IU of Vitamin A.
  • Vitamin C:Southwestern Nachos has 36 mg of Vitamin C.

Southwestern Nachos contains following minerals:

  • Southwestern Nachos has 260mg of Calcium.
  • Southwestern Nachos has 2010mg of Sodium, Na.
  • Southwestern Nachos has 6.3mg of Iron.

General

Does Southwestern Nachos contain caffeine?

Southwestern Nachos does not contain any caffeine.

Does Southwestern Nachos contain alcohol?

Southwestern Nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Nachos for free?

Yes! Since Southwestern Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Nachos with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Nachos and adds it to your daily hydration log. Simply log Southwestern Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Nachos

Protein and Vitamin A in Southwestern Nachos supports bone health.

  • Protein in Southwestern Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwestern Nachos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Southwestern Nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwestern Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwestern Nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwestern Nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwestern Nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwestern Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwestern Nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwestern Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwestern Nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwestern Nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwestern Nachos enhances brain function and helps improve memory and focus.

Glucose from Southwestern Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwestern Nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwestern Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwestern Nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwestern Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwestern Nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwestern Nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwestern Nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwestern Nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Southwestern Nachos supports building and repairing tissues.

Builds and repairs tissues in Southwestern Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Nachos supports immune function.

Supports immune function in Southwestern Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Nachos provides energy.

Provides energy in Southwestern Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Nachos supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Nachos helps in weight management.

Helps in weight management in Southwestern Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Nachos is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Nachos regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwestern Nachos supports digestion.

Fiber in Southwestern Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwestern Nachos supports heart health.

Soluble fiber in Southwestern Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwestern Nachos aids in weight management.

Fiber-rich foods in Southwestern Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwestern Nachos regulates blood sugar.

Fiber in Southwestern Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwestern Nachos promotes gut health.

Fiber in Southwestern Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwestern Nachos lowers the risk of colon cancer.

A high-fiber diet from Southwestern Nachos is linked to a reduced risk of colon cancer.

Fiber in Southwestern Nachos improves skin health.

Fiber in Southwestern Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwestern Nachos helps lower blood pressure.

Adequate fiber in Southwestern Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwestern Nachos boosts immune function.

Fiber in Southwestern Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwestern Nachos reduces the risk of type 2 diabetes.

Fiber in Southwestern Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Southwestern Nachos supports eye health.

Vitamin A in Southwestern Nachos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwestern Nachos boosts immune function.

Vitamin A in Southwestern Nachos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwestern Nachos promotes healthy skin.

Vitamin A in Southwestern Nachos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwestern Nachos enhances reproductive health.

Vitamin A in Southwestern Nachos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwestern Nachos reduces the risk of certain cancers.

Vitamin A in Southwestern Nachos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwestern Nachos promotes healthy development during pregnancy.

Vitamin A in Southwestern Nachos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwestern Nachos maintains healthy mucous membranes.

Vitamin A in Southwestern Nachos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwestern Nachos improves wound healing.

Vitamin A in Southwestern Nachos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwestern Nachos may reduce the risk of macular degeneration.

Vitamin A in Southwestern Nachos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Southwestern Nachos supports bone health.

Calcium in Southwestern Nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwestern Nachos supports muscle function.

Calcium in Southwestern Nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwestern Nachos supports heart health.

Calcium in Southwestern Nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwestern Nachos supports nerve transmission.

Calcium in Southwestern Nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwestern Nachos supports blood clotting.

Calcium in Southwestern Nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwestern Nachos supports hormonal secretion.

Calcium in Southwestern Nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwestern Nachos supports weight management.

Calcium in Southwestern Nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwestern Nachos supports dental health.

Calcium in Southwestern Nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwestern Nachos supports blood pressure regulation.

Calcium in Southwestern Nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwestern Nachos supports fluid balance.

Maintains Fluid Balance in Southwestern Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Nachos supports nerve function.

Supports Nerve Function in Southwestern Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Nachos helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Nachos supports muscle function.

Aids Muscle Function in Southwestern Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Nachos aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Nachos helps balance pH levels.

Balances pH Levels in Southwestern Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Nachos supports bone health.

Supports Bone Health in Southwestern Nachos helps retain calcium and prevent the loss of bone density over time.

How to burn 1230 calories?

The amount of exercise required to burn off 1 Order Southwestern Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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